Nalda, a region in the autonomous community of La Rioja, Spain, is situated within the Iregua Valley at the base of the Moncalvillo Mountain. This area features a landscape composed of agricultural fields, including vineyards, alongside mountains and Iberian forests. The varied terrain and natural features in Nalda provide opportunities for several sports like road cycling, mountain biking, hiking, touring cycling, and more.
Nalda offers a range of outdoor activities for enthusiasts. Across various disciplines,…
76
Routes
4.5
(54)
Average rating
1719
People visited

1.0
(1)
182
riders
82.4km
04:04
1,270m
1,270m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
200
riders
48.8km
02:05
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(3)
124
riders
53.3km
04:17
360m
360m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

103
riders
84.9km
03:59
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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1
hikers
10.6km
03:22
420m
420m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
41
hikers
5.43km
02:02
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(5)
19
hikers
8.75km
02:32
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
11
hikers
9.79km
03:13
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5
riders
77.3km
07:11
1,110m
1,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

36.7km
03:54
980m
980m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(2)
19
riders
43.3km
02:24
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
67.7km
04:32
920m
920m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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35.2km
03:58
1,290m
1,290m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.3
(18)
140
riders
45.4km
02:58
350m
350m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

87
riders
58.3km
06:05
1,840m
1,840m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
46
riders
18.0km
01:58
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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32.1km
02:21
500m
500m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
66
riders
46.0km
03:41
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

52
riders
24.8km
02:25
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
24
riders
42.6km
02:54
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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34
runners
23.5km
03:32
1,140m
1,140m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

12
runners
6.10km
00:59
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
16.6km
02:28
800m
800m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
20.8km
02:43
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Nalda offers a variety of outdoor activities including Road cycling, Mountain biking, Hiking, Touring cycling, Gravel biking, and Jogging. The region has more than 40 routes available, with an average rating of 4.6 out of 5 stars from over 3,000 visitors.
Nalda and the surrounding La Rioja region offer quiet country lanes suitable for road cycling. The landscape features vineyards, wooded slopes, and river valleys with routes of medium difficulty. A guide for road cycling routes is available: Road Cycling Routes around Nalda.
Nalda is known for its mountain biking, featuring trails for various skill levels, including singletracks and downhill routes. The "BIKE PARK NALDA" offers features like "mesetas" and "peraltes." More information can be found in the guide: MTB Trails around Nalda.
Nalda provides numerous hiking trails through rolling hills and natural beauty. Routes explore areas like Peña Soto, which includes the Ermita de NªSra de Villavieja, and trails around Cruz de Peña Bajenza. The guide Hiking around Nalda details specific options.
Nalda offers mountain biking trails that cater to different skill levels, including family-friendly green routes. The broader La Rioja region also provides quiet country lanes suitable for touring cycling, which can be adapted for family outings. Specific routes should be checked for suitability.
Nalda is situated in the Iregua Valley, bordered by the Moncalvillo Mountain range, offering a landscape of vineyards, mountains, and Iberian forests. Notable features include Peña Bajenza, the Iregua River, the Castle of Nalda, and the Villavieja Chapel. The ancient Roman Road of the Iregua Valley also blends nature with cultural heritage.
The region's diverse terrain and activities are accessible across various seasons. The landscape features vineyards and river valleys, which can be enjoyed throughout much of the year. Specific seasonal considerations for comfort and trail conditions should be researched.
Nalda is a popular destination on komoot, with more than 3,000 visitors having shared their experiences. The available routes have an average rating of 4.6 out of 5 stars, indicating a high level of satisfaction among users.
Komoot offers several guides for Nalda, including Road Cycling Routes around Nalda, MTB Trails around Nalda, Hiking around Nalda, Cycling around Nalda, Gravel biking around Nalda, and Running Trails around Nalda.
Official information for Nalda can be found on the City Council of Nalda e Islallana website at nalda.com. For general inquiries, the City Council can be reached at 941 447 203. A local association, El Colletero, also provides tourism information at 941 447 186.
The La Rioja region, including Nalda, is well-suited for touring cycling with many quiet country lanes. The landscape offers diverse terrain, from vineyards to river valleys, making it ideal for longer rides. The Cycling around Nalda guide provides further details.
The terrain around Nalda for cycling is diverse, ranging from vineyards and agricultural fields to wooded slopes and river valleys. Routes often feature medium difficulty with slightly hilly sections, particularly as they approach the Moncalvillo mountains.

