Valle De Mena, a region in the north of the province of Burgos, Spain, offers a diverse landscape where Atlantic and Mediterranean biogeographical regions converge. This area is characterized by dramatic mountains like the Montes de la Peña and Montes de Ordunte, lush Atlantic forests, and significant rivers such as the Cadagua, which flows through valleys and past waterfalls like the Cascada de Peñaladros. The varied terrain and natural features make Valle De Mena suitable for several sports like hiking,…
93
Routes
4.9
(69)
Average rating
1206
People visited

5.0
(5)
31
riders
55.0km
02:53
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
12
riders
33.9km
01:47
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

202
riders
110km
06:01
2,200m
2,200m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
56
riders
40.5km
01:56
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
6
hikers
5.30km
01:33
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
4
hikers
19.1km
06:32
990m
990m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(1)
3
hikers
14.2km
04:28
550m
550m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

8.74km
02:28
190m
190m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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32.8km
03:08
860m
860m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

11
riders
57.2km
04:50
1,180m
1,180m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(1)
8
riders
21.6km
01:28
220m
220m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

7
riders
43.2km
03:41
820m
820m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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2
runners
12.1km
01:23
190m
190m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(6)
69
runners
26.1km
03:35
1,040m
1,040m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
28
runners
9.31km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
13.7km
01:25
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
23
riders
71.8km
04:49
870m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
riders
38.4km
02:17
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
21
riders
37.6km
03:51
990m
990m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

15
riders
44.1km
02:57
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
riders
77.2km
05:51
1,510m
1,510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
39.3km
03:06
950m
950m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
72
riders
78.7km
04:38
1,020m
1,020m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Valle De Mena offers a variety of outdoor activities including hiking, road cycling, jogging, touring cycling, mountain biking, and gravel biking. The region features diverse landscapes suitable for these sports. More than 6,000 visitors have shared experiences on komoot.
Valle De Mena features diverse hiking trails, from easy paths to more challenging ascents. Paths wind through lush forests, green meadows, and alongside rivers. The Nacimiento del Cadagua Trail is a notable route, leading to the river's source and waterfalls.
Komoot provides several guides for exploring Valle De Mena. These include guides for Hiking around Valle De Mena, Road Cycling Routes around Valle De Mena, and MTB Trails around Valle De Mena. Additional guides cover jogging, touring cycling, and gravel biking.
Valle De Mena is characterized by the Montes de la Peña and Montes de Ordunte mountain ranges, featuring dramatic rocky cliffs and forested slopes. Key natural features include the river Cadagua, the Cascada de Peñaladros waterfall, and various forests like the holm oak grove of Caniego.
Valle De Mena is suitable for road cycling, touring cycling, mountain biking, and gravel biking. Routes often traverse rural roads, offering scenic views. The area has hosted professional races and features local cycling events.
The region includes prominent summits such as Pico del Fraile, known for its vertical flanks, and Peña Mayor, the highest point of the Montes de la Peña. These mountains offer dramatic backdrops and potential viewpoints.
Valle De Mena is a popular destination on komoot, with more than 6,000 visitors having shared their experiences. The routes in the region have an average rating of 4.74 out of 5 stars, based on over 200 ratings.
There are 99 routes available in Valle De Mena on komoot. These routes cover various sports including hiking, jogging, mountain biking, road cycling, and touring cycling.
Valle De Mena's natural environment is significant due to the convergence of Atlantic and Mediterranean biogeographical regions, creating a unique microclimate. This ecological richness led to its recognition by UNESCO in 2010 as the first Star Park municipality in Spain.
The official website for Valle De Mena is www.valledemena.es. For inquiries, the Ayuntamiento del Valle de Mena can be reached at +34 947 126 211, and the Oficina de Turismo del Valle de Mena at +34 947 141 341.
Yes, the spectacular Cascada de Peñaladros is a notable waterfall in Valle De Mena. It is nestled between the neighborhoods of Cozuela and Martijana, offering a scenic natural attraction.
The Camino del Valle de Mena is a Jacobean Route, indicating its historical significance as part of the pilgrimage paths. Its history dates back to the 9th century, connecting the region to broader cultural heritage.

