El Poal, a municipality located in the province of Lleida, Catalonia, is situated within a region known for its diverse landscapes and varied terrain. The area features a mix of fertile plains and proximity to more rugged environments, making it relevant for outdoor activities. This geographical composition supports several sports like hiking, touring cycling, road cycling, mountain biking, and more.
El Poal offers a range of outdoor activities for enthusiasts. There are 5 routes…
86
Routes
4.6
(49)
Average rating
930
People visited

4.6
(27)
188
hikers
5.67km
01:28
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
25
hikers
8.36km
02:08
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
23
hikers
7.79km
01:59
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.1
(8)
13
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.7
(3)
5
riders
24.2km
01:54
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
22
riders
95.7km
07:15
460m
460m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.0
(1)
20
riders
44.3km
03:32
240m
240m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

20
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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29
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
60.2km
04:04
740m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
42.2km
02:46
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
4
riders
63.2km
03:53
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
30
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
27
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

28
riders
50.9km
02:12
270m
270m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

21
riders
50.9km
02:11
210m
210m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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12
runners
6.45km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
6.04km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
5.52km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
15.3km
01:46
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
riders
41.4km
03:04
170m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
6
riders
24.6km
01:49
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

6
riders
45.3km
02:42
180m
180m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
53.8km
03:09
210m
210m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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El Poal offers a range of outdoor activities including Hiking, Touring cycling, Road cycling, Mountain biking, Gravel biking, and Jogging. There are 5 routes available across these sports. These routes have been explored by more than 4,000 visitors on komoot.
Yes, hiking trails are available in El Poal. The broader Lleida region, where El Poal is located, features diverse hiking opportunities from high mountain regions to unique geological formations. A dedicated guide, Hiking around El Poal, provides specific route information.
El Poal and its surrounding area offer various cycling routes for different disciplines. Options include Touring cycling, Road cycling, and Gravel biking. Komoot provides guides such as Cycling around El Poal, Road Cycling Routes around El Poal, and Gravel biking around El Poal.
Yes, mountain biking trails are available in El Poal. The Lleida province is well-equipped with MTB Centers and diverse terrain suitable for mountain biking. Riders can find routes designed for various skill levels. Information on specific trails is available in the MTB Trails around El Poal guide.
El Poal is situated within the Lleida region, which boasts significant natural diversity. Notable features include the Pyrenees Mountains with peaks over 9,800 feet (3,000 meters), the dramatic Congost de Mont-rebei gorge, and the fertile Lleida Plain. The region also features wetlands like the Estany d'Ivars i Vila-sana, important for birdwatching.
Outdoor activities in El Poal are popular on komoot, with more than 4,000 visitors exploring routes in the area. The 5 available routes have an average rating of 4.34 out of 5 stars. This indicates a positive reception from the komoot community.
Komoot offers several guides for El Poal to help plan outdoor adventures. These include Hiking around El Poal, Cycling around El Poal, Road Cycling Routes around El Poal, MTB Trails around El Poal, Gravel biking around El Poal, and Running Trails around El Poal.
The official website for the municipality of El Poal is http://poal.ddl.net/. For direct inquiries, the phone number for the Ajuntament (Town Hall) of El Poal is +34973565002.
Yes, El Poal offers options for jogging and running. A dedicated guide, Running Trails around El Poal, provides information on suitable routes for this activity. The varied terrain of the Lleida region can accommodate different running preferences.
The terrain in and around El Poal is diverse, ranging from fertile plains to more rugged environments. The broader Lleida province includes high mountain regions of the Pyrenees, deep gorges, and extensive agricultural lands. This variety supports a wide array of outdoor sports and experiences.
The Lleida region, encompassing El Poal, offers routes adapted to all skill levels. For cycling, the Canal d'Urgell route provides a flat, scenic, and traffic-free path ideal for leisure cyclists or beginners. Mountain biking centers in the region also provide clearly marked trails graded from easy green singletracks.

