Sant Pol De Mar is a region in Catalonia, Spain, known for its diverse landscape that blends coastal charm with mountainous terrain. The area features picturesque rocky coves and beaches along the Mediterranean Sea, transitioning inland to lush, pine-covered hills that form part of the Montnegre Corredor Natural Park. This varied geography provides an ideal setting for several outdoor activities like road cycling, touring cycling, hiking, jogging, and more. The combination of sea-level paths and routes with significant elevation gains…
93
Routes
4.5
(131)
Average rating
6703
People visited

174
riders
91.3km
04:07
900m
900m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
168
riders
24.2km
01:15
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.0
(1)
68
riders
30.2km
01:20
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.5
(15)
1,027
riders
57.6km
02:44
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(1)
34
riders
14.5km
00:54
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3.5
(6)
105
riders
27.6km
01:40
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
83
riders
15.4km
01:00
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
268
runners
5.21km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
runners
11.3km
01:13
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
20
runners
15.9km
01:49
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
42
riders
32.2km
02:52
710m
720m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
31
riders
44.0km
04:15
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.0
(3)
22
riders
28.7km
02:32
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

20
riders
56.8km
04:24
1,010m
1,010m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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28
hikers
5.23km
01:27
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
21
hikers
19.2km
05:34
500m
500m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(2)
19
hikers
5.01km
01:32
180m
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
30
hikers
7.82km
01:59
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
55
riders
47.5km
02:54
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
52.0km
04:24
1,150m
1,150m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
32.3km
02:20
560m
560m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
34.6km
02:49
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sant Pol De Mar offers a variety of outdoor activities, including Road cycling, Touring cycling, Hiking, Jogging, Mountain biking, and Gravel biking. The region features 103 routes across these sports. More than 20,000 visitors have explored the area.
Sant Pol De Mar provides 40 hiking routes, ranging from coastal paths to trails within the Montnegre Corredor Natural Park. Options include easy coastal strolls and more challenging treks with significant elevation changes. For detailed information, consult the Hiking around Sant Pol De Mar guide.
Yes, Sant Pol De Mar offers road cycling routes that traverse green hills and coastal roads. Cyclists can find options for both leisurely rides and more demanding ascents into the Montnegre i el Corredor Natural Reserve. A comprehensive guide is available at Road Cycling Routes around Sant Pol De Mar.
The terrain for cycling in Sant Pol De Mar is diverse, featuring coastal roads with sea views and inland routes through pine-covered hills. The Montnegre Corredor Natural Park offers varied terrain, from gentle slopes to routes with significant elevation gains. This caters to different fitness levels for touring and road cyclists.
Sant Pol De Mar features 12 mountain biking routes, primarily within the Montnegre Corredor Natural Park. These trails offer varied terrain through dense forests and green hills. For more details on available routes, refer to the MTB Trails around Sant Pol De Mar guide.
Outdoor routes in Sant Pol De Mar showcase diverse natural features, including picturesque rocky coves and beaches like Platja de Sant Pol. Inland, routes pass through lush, pine-covered hills that are part of the Montnegre Corredor Natural Park. Many routes offer panoramic views of the Maresme coast.
Key highlights in Sant Pol De Mar include viewpoints offering expansive coastal vistas. The region also features beautiful beaches and significant religious buildings, such as the Ermita de Sant Pau, which provides excellent panoramic views. These points of interest are often integrated into various routes.
The routes in Sant Pol De Mar are popular, with more than 20,000 visitors sharing their experiences. The 103 available routes have an average rating of 4.33 out of 5 stars, based on over 600 ratings. This indicates a high level of satisfaction among users.
Yes, komoot offers several guides for Sant Pol De Mar, covering various sports. These include guides for Road Cycling, Touring Cycling, Hiking, Running, MTB, and Gravel biking.
For official information about Sant Pol De Mar, visitors can refer to the official website at santpol.cat. The general phone number for the Ajuntament de Sant Pol de Mar is +34 93 760 04 51. The Tourism Office can be reached at +34 93 760 45 47.
Yes, Sant Pol De Mar offers routes suitable for various skill levels, including easy options. Coastal paths provide pleasant, sea-level walks and jogs. Many guides, such as those for hiking and cycling, include routes with less demanding profiles for beginners.
The Montnegre Corredor Natural Park, located inland from Sant Pol De Mar, features dense forests and green hills. It provides varied terrain for hikers and cyclists, ranging from gentle slopes to routes with significant elevation gains. The park offers a beautiful backdrop and challenging options for outdoor enthusiasts.

