Terrou, a region located in the Lot department of France, presents varied landscapes ideal for outdoor pursuits. This area, nestled within the Quercy between the valleys of the Dordogne, Lot, and Célé rivers, features limestone plateaus, verdant river valleys, and extensive forests. The topography supports several sports like hiking, touring cycling, road cycling, jogging, and mountain biking.
Terrou provides a range of outdoor activities for enthusiasts. The region offers more than 40 routes across several…
61
Routes
4.3
(62)
Average rating
497
People visited

4.7
(10)
37
hikers
14.5km
04:13
390m
390m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(8)
26
hikers
11.9km
03:41
430m
440m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(6)
54
hikers
9.03km
02:26
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
8
hikers
5.78km
01:37
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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3.0
(3)
12
riders
29.6km
02:33
700m
700m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(3)
19
riders
32.2km
02:56
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.4
(5)
17
riders
35.0km
02:48
600m
600m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

7
riders
33.2km
02:45
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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13
riders
65.4km
03:23
1,100m
1,110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

11
riders
41.6km
02:09
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
83.1km
04:10
1,290m
1,290m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
47.8km
02:22
710m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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10
riders
109km
07:16
1,610m
1,610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
41.9km
03:55
820m
820m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.3
(3)
7
riders
21.9km
01:20
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
4
riders
63.1km
04:21
1,110m
1,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
runners
15.8km
01:50
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
12.3km
01:27
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
18.0km
02:24
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
9.45km
01:15
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Terrou offers a variety of outdoor activities including Hiking, Touring cycling, Road cycling, Jogging, and Mountain biking. The region features more than 40 routes across these sports. These routes traverse diverse landscapes, from limestone plateaus to river valleys.
Terrou provides numerous hiking opportunities, with over 880 km of marked trails available in the wider Lot Valley. Specific routes explore the wild landscapes of Occitanie and the cliff-side castles of the Dordogne Valley. For a comprehensive overview, consult the Hiking around Terrou guide.
Yes, Terrou is well-suited for cycling, offering both touring and road cycling routes. The area includes parts of the Grand Randonnée and the Vélo Route du Lot, often running alongside the Lot River. The Cycling around Terrou guide provides details on various options.
Terrou features numerous road cycling routes that cater to different skill levels. These routes often utilize the diverse terrain, including scenic roads through river valleys and across plateaus. The Road Cycling Routes around Terrou guide details specific options for road cyclists.
Terrou offers ample opportunities for jogging with its extensive network of trails and quiet country roads. Routes can be found along riverbanks, through forests, or across plateaus, providing varied and scenic options. The Running Trails around Terrou guide lists suitable routes.
Yes, Terrou and the surrounding Lot department offer terrain suitable for mountain biking, particularly in the unspoilt landscapes of the Causses du Quercy Regional Natural Park. The diverse topography provides options for various skill levels. Information on routes can be found in the MTB Trails around Terrou guide.
Hikers in Terrou can explore diverse natural features, including the arid limestone plateaus of the Causses du Quercy, known for dry grasslands and oak forests. The verdant river valleys of the Lot and Célé offer lush greenery and picturesque cliffs. The region also features forests of chestnut, hazelnut, and beech trees.
Terrou is a popular destination for outdoor activities on komoot, with more than 1,000 visitors having shared their experiences. The available routes have an average rating of 4.44 out of 5 stars, indicating high user satisfaction.
Yes, komoot offers several guides for outdoor activities in Terrou. These include guides for Hiking around Terrou, Cycling around Terrou, Road Cycling Routes around Terrou, Running Trails around Terrou, and MTB Trails around Terrou.
The official website for CapFrance Terrou, which offers accommodation and activities in the region, is www.capfrance-terrou.com. This site provides information on local offerings.
The phone number for CapFrance Terrou is +33 (0)5 65 40 25 25 or 05 33 79 41 65. This contact can be used for inquiries regarding accommodation or guided activities.

