Avignonet-Lauragais, a region in the scenic Lauragais area of Haute-Garonne, is characterized by its gently undulating hills, fertile agricultural lands, and the historic Canal du Midi. This landscape provides a diverse setting for outdoor activities, with its network of paths along the canal and trails through the countryside. The area supports several sports like mountain biking, hiking, jogging, road cycling, and more, making it suitable for various outdoor pursuits.
Avignonet-Lauragais offers more than 50 routes…
85
Routes
4.5
(223)
Average rating
6084
People visited

4.4
(66)
574
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(22)
3,908
riders
44.0km
03:03
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
362
riders
23.4km
01:20
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
34
riders
12.9km
00:58
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(13)
119
riders
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.3
(4)
36
riders
71.6km
04:21
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(28)
169
riders
114km
06:07
270m
270m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(6)
41
riders
146km
08:16
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(12)
36
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(6)
29
riders
58.4km
04:07
330m
330m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

20
riders
33.4km
03:00
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

16
riders
41.1km
03:25
550m
550m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(2)
18
hikers
9.39km
02:30
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
14
hikers
16.7km
04:30
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(3)
5
hikers
9.10km
02:20
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
16
hikers
11.8km
03:08
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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26
riders
55.2km
02:27
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
14
riders
46.2km
02:03
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
14
riders
31.6km
01:24
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(3)
14
riders
43.2km
01:55
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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28
runners
14.2km
01:29
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
8.79km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
10.2km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
5.87km
00:37
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Avignonet-Lauragais offers a range of outdoor activities including Mountain biking, Hiking, Jogging, Road cycling, Touring cycling, and Gravel biking. The region features 55 routes with an average rating of 4.28 stars. The historic Canal du Midi and the rolling Lauragais countryside provide diverse terrain for exploration.
Avignonet-Lauragais offers 6 mountain biking routes and 4 easy mountain biking (gravel biking) routes. The diverse terrain of the Lauragais countryside provides various paths and trails for off-road exploration. For more details, refer to the MTB Trails around Avignonet-Lauragais guide.
Avignonet-Lauragais has 9 hiking routes, including paths along the Canal du Midi and trails through the Lauragais countryside. The towpaths of the Canal du Midi are suitable for peaceful strolls, while the surrounding hills offer varied terrain. Explore available options in the Hiking around Avignonet-Lauragais guide.
Avignonet-Lauragais offers 13 road cycling routes. The UNESCO-listed Canal du Midi provides a flat, scenic greenway, part of the V80 cycle route. The gently undulating hills of the Lauragais countryside also offer varied terrain for road cyclists. Find routes in the Road Cycling Routes around Avignonet-Lauragais guide.
Yes, Avignonet-Lauragais features 13 jogging routes. The towpaths of the Canal du Midi are ideal for running, offering peaceful scenery. Beyond the canal, the 'thousand hills' of the Lauragais provide numerous trails for joggers. Consult the Running Trails around Avignonet-Lauragais guide for more information.
Key natural features include the UNESCO World Heritage Canal du Midi, with its historic towpaths and locks. The Seuil de Naurouze marks the highest point of the Canal du Midi and is a significant historical site. The region is also characterized by its gently undulating hills, vast agricultural lands, and numerous lakes.
Avignonet-Lauragais is a popular destination, with more than 16,000 visitors having explored its outdoor offerings on komoot. The 55 routes available in the region have received an average rating of 4.28 out of 5 stars from users. This indicates a high level of satisfaction among outdoor enthusiasts.
The flat towpaths of the Canal du Midi are ideal for leisurely activities, making them suitable for families. These paths are perfect for relaxed cycling, hiking, and jogging. The gently undulating hills of the Lauragais countryside also offer paths suitable for various levels of activity.
The Seuil de Naurouze is a historically significant site near Avignonet-Lauragais. It marks the highest point of the Canal du Midi and serves as the watershed between the Atlantic and the Mediterranean. The site features an octagonal basin and an obelisk honoring Pierre-Paul Riquet, the canal's creator.
Komoot offers several guides for Avignonet-Lauragais, covering various sports. These include guides for MTB Trails, Hiking, Running Trails, Road Cycling Routes, Touring Cycling, and Gravel Biking.
The official website for the Mairie d'Avignonet-Lauragais is avignonet-lauragais.fr. The phone number for the Mairie d'Avignonet-Lauragais is +33 5 61 81 63 67. These resources can provide further local information.

