Médan is a village situated along the scenic Seine River in the Île-de-France region of France. The area features a blend of riverine landscapes, open fields, and proximity to natural areas like the Forest of Saint-Germain-en-Laye and the Vexin Français Regional Nature Park. This varied terrain provides opportunities for several sports like road cycling, touring cycling, jogging, mountain biking, and more. Its location offers a peaceful setting for outdoor pursuits.
Médan offers a range of…
110
Routes
4.4
(259)
Average rating
1701
People visited

4.8
(4)
115
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.5
(2)
23
runners
10.6km
01:12
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
20
runners
18.0km
02:06
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
8.90km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
67
riders
189km
08:51
1,790m
1,790m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
54
riders
57.2km
02:49
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
54
riders
29.4km
01:16
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
27
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(26)
62
riders
43.0km
03:05
120m
120m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(27)
53
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(5)
31
riders
28.4km
02:21
430m
430m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

20
riders
70.6km
04:35
230m
230m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.3
(12)
40
riders
31.9km
02:02
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(9)
52
riders
28.6km
01:44
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
riders
27.0km
02:05
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(43)
65
riders
53.5km
03:33
220m
220m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.0
(1)
8
riders
49.8km
03:26
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(5)
19
riders
48.7km
02:44
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
21
riders
30.4km
01:46
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
13
hikers
10.5km
02:41
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

14
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

8
hikers
7.36km
01:54
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2.0
(1)
7
hikers
5.10km
01:26
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Médan offers a variety of outdoor activities including road cycling, touring cycling, jogging, mountain biking, hiking, and gravel biking. The region features 6 routes, which have an average rating of 4.4 out of 5 stars from users.
Médan provides options for road cycling, with routes that explore the local landscapes. Cyclists can find detailed information and routes in the Road Cycling Routes around Médan guide.
Mountain biking trails are available in Médan, catering to various skill levels. Routes range from easy loops, such as the 'Maison d'Émile Zola – Médan loop,' to more challenging options. The MTB Trails around Médan guide offers further details.
Médan offers several trails suitable for jogging and running, allowing individuals to explore the area's natural environment on foot. Information on these paths can be found in the Running Trails around Médan guide.
Médan is situated along the Seine River, offering scenic views and riverside paths. Nearby natural areas include the Forest of Saint-Germain-en-Laye, Corra Pond, and the Vexin Français Regional Nature Park, which provide additional outdoor exploration opportunities.
Médan is known for its literary history, particularly as the home of Émile Zola, whose house is now a museum. The Château de Médan is another historical landmark located within the village.
Médan is a popular destination for outdoor activities on komoot, with more than 39,000 visitors sharing their experiences. The available routes have an average rating of 4.4 out of 5 stars.
Komoot offers several guides for Médan, covering various sports. These include guides for Road Cycling, Touring Cycling, Running, Mountain Biking, Hiking, and Gravel Biking.
The official website for the Mairie (town hall) of Médan is https://www.communedemedan.fr. The phone number for the Médan Mairie is +33 1 39 08 10 00.
Médan offers diverse cycling routes, including options suitable for various skill levels. Some mountain biking trails, like the 'Maison d'Émile Zola – Médan loop,' are described as easy, which may be suitable for families.
Cycling routes in Médan feature varied terrain, ranging from scenic roads along the Seine River to trails through fields and forests. The area's proximity to natural parks also contributes to diverse landscapes.

