Benque, a region in Belize's Cayo District, features a diverse landscape suitable for various outdoor pursuits. The area is characterized by subtropical and Mayan jungles, parts of the unique Caribbean pine forests, and the Mopan River which forms its northern edge. These natural features provide varied terrain for several sports like touring cycling, road cycling, jogging, mountain biking, and more.
Benque offers a range of outdoor activities for enthusiasts. Across several sports, including touring cycling,…
72
Routes
4.4
(54)
Average rating
619
People visited

4.3
(3)
60
riders
71.4km
02:56
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

11
riders
47.8km
02:11
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
14
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
43.8km
02:04
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(7)
34
riders
95.6km
05:39
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
23
riders
95.7km
06:11
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
riders
20.6km
01:28
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3.9
(12)
37
riders
42.8km
02:51
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
40
runners
11.3km
01:31
360m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
15.2km
01:55
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
17.1km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
6.53km
00:46
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
11
hikers
13.3km
03:51
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
13
hikers
25.0km
06:59
490m
490m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
9
hikers
7.00km
01:59
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(2)
7
hikers
14.4km
04:08
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.0
(2)
7
riders
21.1km
01:57
460m
460m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
37.4km
03:13
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
5
riders
26.6km
02:23
570m
570m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
3
riders
30.8km
02:59
740m
740m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Benque offers a variety of outdoor activities including Touring cycling, Road cycling, Jogging, Mountain biking, and Hiking. The region's diverse landscapes, from subtropical jungles to pine forests, provide varied terrain for these pursuits.
Benque provides options for both touring and road cycling. Cyclists can explore routes designed for general biking in the broader Cayo District. For more details, consult guides such as Cycling around Benque and Road Cycling Routes around Benque.
Mountain biking in Benque's Cayo District features diverse terrains, including subtropical and Mayan jungles, as well as Caribbean pine forests. Trails often include challenging ascents and descents, granite riverbed crossings, and extensive networks of single and double-track paths. Information on these trails can be found in the MTB Trails around Benque guide.
Benque's active outdoor environment is conducive to jogging. Routes can be found utilizing rainforest trails and paths through local towns. The Running Trails around Benque guide provides specific information.
The Benque region is characterized by the Mopan River, lush rainforests, and numerous waterfalls. It is also home to significant Mayan ruins like Xunantunich and extensive cave systems such as Actun Chapat and Che Chem Ha Cave.
Yes, the Benque region offers ample opportunities for hiking. Hikers can explore lush rainforests and discover waterfalls. The Hiking around Benque guide provides details on available routes.
Benque has been explored by more than 1,600 visitors on komoot. The available routes have received an average rating of 4.45 out of 5 stars from over 170 ratings, indicating a positive user experience.
Komoot offers several guides for Benque, including Cycling around Benque, Road Cycling Routes around Benque, Running Trails around Benque, MTB Trails around Benque, and Hiking around Benque.
Benque Viejo del Carmen embodies a vibrant blend of Mayan and Hispanic cultures, evident in its colorful streets and traditional markets. Its location near the Guatemalan border also makes it a unique cultural crossroads. The town's history dates back to the ancient Maya and later became a center for trade.
There are 2 routes currently available for exploration in Benque on komoot. These routes cater to various sports, including jogging and road cycling, and have been well-received by users.
While there isn't a single official tourism website specifically for Benque Viejo del Carmen, information can be found through the Benque Viejo Town Council at (501) 823-2082. The Belize Tourism Board also provides general information for the Cayo District at (501) 227-2420.

