Saint-Paul-De-Jarrat is a region in the Ariège department of the Occitanie region in southwestern France, offering a diverse landscape for outdoor activities. Its territory spans from 425 to 1773 meters above sea level, encompassing mountainous environments like the Plantarel massif and the foothills of Mount Fourcat. With 75% forest cover and proximity to the Pyrenees Ariégeoises Regional Natural Park, Saint-Paul-De-Jarrat provides varied terrain suitable for several sports like hiking, jogging, road cycling, touring cycling, and more.
91
Routes
4.5
(205)
Average rating
3439
People visited

4.8
(26)
452
hikers
11.3km
04:50
750m
750m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(33)
187
hikers
7.72km
02:44
460m
460m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(21)
129
hikers
14.4km
04:26
510m
510m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(25)
102
hikers
10.4km
03:29
480m
480m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(5)
168
runners
11.3km
02:01
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
158
runners
27.1km
04:24
1,620m
1,620m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(5)
31
runners
10.7km
01:10
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
35.8km
05:50
2,120m
2,120m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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49
riders
39.5km
02:45
740m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
14.1km
00:54
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(8)
71
riders
52.5km
03:22
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

121
riders
58.7km
04:04
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(16)
827
riders
52.3km
03:49
1,780m
1,780m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(3)
269
riders
56.5km
03:02
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
29
riders
63.3km
02:51
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

21
riders
142km
08:15
3,420m
3,420m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(4)
20
riders
43.4km
03:17
1,020m
1,020m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
76.4km
05:03
1,440m
1,440m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
67.3km
05:32
1,720m
1,720m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
14
riders
65.3km
03:39
650m
650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(4)
20
riders
31.4km
02:59
800m
800m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
23
riders
36.3km
03:53
1,170m
1,170m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

7
riders
37.2km
03:53
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

6
riders
36.4km
03:44
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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7
hikers
11.0km
05:32
900m
910m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
3
hikers
5.19km
01:41
220m
220m
Easy mountaineering route. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
4
hikers
12.5km
05:42
940m
940m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Saint-Paul-De-Jarrat offers a diverse landscape for outdoor activities including Hiking, Jogging, Road cycling, Touring cycling, Mountain biking, Gravel biking, and Mountaineering. The region features more than 35 routes, with an average rating of 4.45 out of 5 stars from over 28,000 visitors.
Saint-Paul-De-Jarrat provides numerous hiking trails for various skill levels. Options range from easy loops along the Sios and Ariège rivers to challenging mountain routes, such as the ascent of Mont Fourcat. Discover more routes in the Hiking around Saint-Paul-De-Jarrat guide.
Yes, Saint-Paul-De-Jarrat offers easy hiking loops suitable for leisurely exploration. These include paths leading to the Pont du Diable or along the Ariège River towards Foix, allowing for discovery of local heritage sites. Further details are available in the Hiking around Saint-Paul-De-Jarrat guide.
For experienced hikers, Saint-Paul-De-Jarrat features challenging mountain routes that ascend to over 6,500 feet (2,000 meters). The classic Mont Fourcat hike is one such demanding trail requiring good physical fitness. Explore these routes in the Mountain Hikes around Saint-Paul-De-Jarrat guide.
The varied terrain around Saint-Paul-De-Jarrat, including mountain passes and scenic roads, is suitable for road cycling. Cyclists can find dedicated routes to explore the diverse landscapes of the Ariège department. More information is available in the Road Cycling Routes around Saint-Paul-De-Jarrat guide.
Saint-Paul-De-Jarrat and its surroundings offer suitable terrain for touring cycling. Cyclists can explore dedicated routes that showcase the varied landscapes of the Ariège department. Refer to the Cycling around Saint-Paul-De-Jarrat guide for options.
Saint-Paul-De-Jarrat provides numerous walking and hiking trails that are also suitable for jogging amidst scenic environments. Dedicated running trails are available around the commune. The Running Trails around Saint-Paul-De-Jarrat guide offers more details.
Yes, Saint-Paul-De-Jarrat offers trails for both mountain biking and gravel biking. The region's diverse terrain provides suitable routes for these activities. Consult the MTB Trails around Saint-Paul-De-Jarrat and Gravel biking around Saint-Paul-De-Jarrat guides for specific routes.
The region features the Plantarel massif and the foothills of Mount Fourcat, with elevations ranging from 1,400 to 5,800 feet (425 to 1,773 meters). Hikers can discover picturesque waterfalls along routes like the Sentier des Cascades and enjoy views from high points. The area is also close to the Pyrenees Ariégeoises Regional Natural Park.
Saint-Paul-De-Jarrat offers family-friendly options, including easy hiking loops along the Ariège River. These paths allow for leisurely exploration of the area's natural beauty and heritage sites. The picturesque village itself provides cultural discovery opportunities.
Komoot offers several guides for Saint-Paul-De-Jarrat, including Hiking around Saint-Paul-De-Jarrat, Running Trails around Saint-Paul-De-Jarrat, Road Cycling Routes around Saint-Paul-De-Jarrat, Cycling around Saint-Paul-De-Jarrat, MTB Trails around Saint-Paul-De-Jarrat, Gravel biking around Saint-Paul-De-Jarrat, and Mountain Hikes around Saint-Paul-De-Jarrat.
Saint-Paul-De-Jarrat is a popular destination on komoot, with over 28,000 visitors exploring its routes. The region's 35 available routes have received an average rating of 4.45 out of 5 stars from more than 1,600 ratings.
Some trails in Saint-Paul-De-Jarrat offer the option of overnight stays in charming refuges or gîtes ruraux. The region's proximity to the town of Foix, approximately 4 miles (7 kilometers) away, also provides additional amenities and cultural sites like Foix Castle.
For general inquiries, the Mairie (town hall) of Saint-Paul-De-Jarrat can be contacted by phone at +33561641830. Additional information is available on the official website, https://saintpauldejarrat.fr/.

