Salles-Sur-L'Hers is a commune nestled in the Aude department of Southern France, situated within the historic Lauragais region. This area features a diverse landscape characterized by rolling hills, open fields, and significant natural features such as the Lac de Régambert and the Lac de la Ganguise. The proximity to the Canal du Midi and the "Piège et collines du Lauragais" Natura 2000 site further define its natural setting, making it suitable for several sports like touring cycling, mountain biking, road…
73
Routes
4.2
(83)
Average rating
4712
People visited

77.6km
06:34
1,130m
1,120m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.7
(22)
3,908
riders
44.0km
03:03
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
34
riders
12.9km
00:58
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1.0
(1)
27
riders
25.4km
01:40
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(6)
33
hikers
7.48km
02:03
110m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

12
hikers
7.54km
02:02
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
11
hikers
4.84km
01:21
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

10
hikers
6.06km
01:39
90m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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33
riders
64.5km
02:47
440m
440m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

32
riders
153km
07:13
1,780m
1,780m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

29
riders
43.3km
01:51
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
29
riders
52.0km
02:24
550m
540m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.3
(4)
36
riders
71.6km
04:21
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.8
(6)
30
riders
47.3km
02:50
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
31.9km
02:16
390m
390m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
43.9km
02:55
280m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(12)
36
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(6)
29
riders
58.4km
04:07
330m
330m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

20
riders
33.4km
03:00
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

16
riders
41.1km
03:25
550m
550m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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13
runners
27.4km
03:22
600m
600m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

9
runners
15.7km
01:41
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
38.4km
04:21
500m
500m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

6
runners
14.4km
01:39
190m
190m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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Salles-Sur-L'Hers offers a range of outdoor activities including touring cycling, mountain biking, road cycling, hiking, jogging, and gravel biking. The region features over 30 routes for exploration. These routes have received an average rating of 4.17 out of 5 stars from more than 8,000 visitors.
Yes, komoot provides several guides for outdoor activities in Salles-Sur-L'Hers. These include guides for Cycling around Salles-Sur-L'Hers, MTB Trails around Salles-Sur-L'Hers, and Hiking around Salles-Sur-L'Hers. Additional guides cover road cycling, jogging, and gravel biking.
Salles-Sur-L'Hers provides diverse cycling routes, including options for touring, road cycling, and mountain biking. The terrain varies from flat paths along the Canal du Midi to rolling hills in the Lauragais countryside. An example is the Salles-sur-l'Hers - Mirepoix route, a 40.7-mile (65.5 km) bike route with over 1,540 feet (470 m) of cumulative ascent.
Yes, Salles-Sur-L'Hers offers opportunities for mountain biking. The region's varied paths and trails, along with varying elevations, are suitable for off-road exploration. For more details, consult the MTB Trails around Salles-Sur-L'Hers guide.
Salles-Sur-L'Hers is known for its hiking trails, ranging from easy strolls to more challenging routes. Popular options include loops around Lac de Régambert and paths near Lac de la Ganguise. The Hiking around Salles-Sur-L'Hers guide provides further information on available trails.
The region offers several options suitable for families. Flat, tranquil paths along the Canal du Midi are ideal for leisurely cycling. Easy strolls around Lac de Régambert also provide accessible outdoor experiences for all ages.
Salles-Sur-L'Hers is situated in the Lauragais region, characterized by rolling hills and open fields. Key natural features include Lac de Régambert and Lac de la Ganguise. The area is also close to the Canal du Midi, a UNESCO World Heritage site, and includes a Natura 2000 site called 'Piège et collines du Lauragais'.
The cycling terrain in Salles-Sur-L'Hers is varied. It includes flat, shaded towpaths along the Canal du Midi, suitable for touring and leisurely rides. The broader Lauragais region features rolling hills and open fields, offering moderate challenges for road cycling and mountain biking.
The outdoor routes in Salles-Sur-L'Hers are popular, with more than 8,000 visitors having shared their experiences on komoot. The available routes have an average rating of 4.17 out of 5 stars, indicating a high level of satisfaction among users.
Additional information about Salles-Sur-L'Hers can be found on its official website. The website address is sallessurlhers.fr. For direct inquiries, the commune's phone number is +33468603022.
Yes, Salles-Sur-L'Hers offers routes suitable for gravel biking. The varied terrain, including paths and trails through the countryside, provides suitable conditions for this activity. More information can be found in the Gravel biking around Salles-Sur-L'Hers guide.

