Les Ifs is a region in the Calvados department of Normandy, France, offering diverse landscapes for outdoor activities. It features a significant 32-hectare forest, providing a verdant environment for local recreation. Its central location in Calvados offers access to the rugged terrain of Suisse Normande and the rolling hills and orchards of Pays d'Auge, making it suitable for several sports like mountain biking, road cycling, jogging, hiking, and more.
Les Ifs provides numerous routes…
67
Routes
4.5
(48)
Average rating
427
People visited

4.9
(14)
37
riders
52.7km
03:46
530m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.4
(10)
36
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.7
(3)
29
riders
34.5km
02:46
490m
490m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
19
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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30
riders
10.1km
00:27
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

16
riders
51.0km
02:15
300m
290m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
56.4km
02:52
600m
600m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

13
riders
38.2km
01:52
230m
230m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.3
(3)
9
hikers
11.4km
03:07
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

7
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
2
hikers
8.31km
02:18
140m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
8
hikers
13.0km
03:29
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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12
riders
52.0km
03:37
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
55.4km
04:18
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
7
riders
48.3km
02:55
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
3
riders
52.2km
03:39
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
runners
8.70km
00:55
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
7
runners
7.08km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
12.1km
01:20
140m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
5.62km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4
riders
65.1km
04:16
740m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
84.9km
05:27
950m
950m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
67.2km
04:13
700m
700m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
75.4km
05:00
960m
960m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Les Ifs offers a range of outdoor activities including Mountain biking, Road cycling, Jogging, Hiking, Touring cycling, and Gravel biking. The region's diverse landscapes, from the local forest to the rugged Suisse Normande, support varied recreational pursuits.
Yes, Les Ifs serves as a starting point for mountain biking, with access to the broader Calvados region. The nearby Suisse Normande offers challenging routes with steep hills and gorges. Explore available routes in the MTB Trails around Les Ifs guide.
While the broader Calvados region includes challenging terrain like Suisse Normande, there are also gentler options. The local 32-hectare forest in Ifs provides walking paths suitable for leisurely rides. For specific routes, consult the MTB Trails around Les Ifs guide.
The primary natural feature within Ifs is its 32-hectare forest, composed of diverse trees like cherry, oak, and maple. Les Ifs is also located near the Suisse Normande, characterized by dramatic, rugged terrain and river valleys, and the rolling hills of Pays d'Auge.
Yes, the 32-hectare forest in Ifs features marked sports courses and walking paths ideal for hiking. Jogging routes around Ifs also offer accessible paths through local green spaces and wooded areas. Find more options in the Hiking around Les Ifs guide.
Calvados offers numerous road cycling routes, from picturesque countryside loops to more challenging tours. The "Cider Route" in Pays d'Auge is a scenic 25-mile (40 km) signposted loop. Explore options in the Road Cycling Routes around Les Ifs guide.
The 32-hectare forest in Ifs provides marked sports courses with varying difficulty levels and walking paths suitable for jogging. Popular jogging routes around Ifs feature gentle slopes and accessible paths through local green spaces. Refer to the Running Trails around Les Ifs guide for more information.
Komoot offers several guides for Les Ifs, including MTB Trails around Les Ifs, Road Cycling Routes around Les Ifs, Running Trails around Les Ifs, Hiking around Les Ifs, Cycling around Les Ifs, and Gravel biking around Les Ifs.
Les Ifs is a popular destination for outdoor activities on komoot, with more than 800 visitors having shared their experiences. Routes in the region have an average rating of 4.57 out of 5 stars, indicating high user satisfaction.
Official information for the commune of Ifs can be found on the Mairie d'Ifs website at www.ville-ifs.fr. For direct contact, the main phone number for the Mairie d'Ifs is +33 (0)2 31 35 27 27.
Yes, Les Ifs and the surrounding Calvados department offer terrain suitable for gravel biking. The region's mix of paved roads, forest paths, and rural tracks provides varied routes. A dedicated guide, Gravel biking around Les Ifs, is available.
The 32-hectare forest in Ifs is a significant local green space, inaugurated in 1992. It features diverse tree species like cherry, oak, maple, beech, and poplar, offering a peaceful environment for recreation. The forest includes marked sports courses and walking paths.

