Muhos, a region in Northern Ostrobothnia, Finland, features landscapes shaped by the last Ice Age, including esker ridges, pine forests, and kettle ponds. Situated within the Rokua UNESCO Global Geopark, the area offers diverse terrain for outdoor pursuits. The scenic Oulujoki River Valley also flows through Muhos, providing additional natural surroundings. This geological heritage makes Muhos suitable for several sports like hiking, road cycling, mountain biking, touring cycling, and more.
Muhos provides a variety of…
58
Routes
4.6
(78)
Average rating
870
People visited

4.0
(6)
68
riders
32.0km
02:41
180m
180m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.5
(2)
10
riders
23.8km
01:58
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

2.0
(2)
10
riders
16.6km
01:15
60m
60m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

8
riders
16.5km
01:23
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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71
riders
81.0km
03:42
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
83
riders
112km
04:45
300m
300m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

56
riders
63.0km
02:45
220m
220m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
41
riders
102km
04:10
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(11)
34
hikers
20.2km
05:23
220m
220m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
39
hikers
4.24km
01:07
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
25
hikers
2.80km
00:45
30m
30m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

5.0
(9)
52
hikers
7.35km
02:00
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(5)
31
riders
26.9km
02:30
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
23.5km
01:32
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

10
riders
24.1km
01:24
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
13.3km
01:10
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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36
runners
16.7km
02:00
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
20.1km
02:15
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
8.09km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
8.98km
01:03
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
riders
45.2km
02:21
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

2
riders
61.3km
03:26
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Muhos offers various outdoor activities including Hiking, Road cycling, Mountain biking, Touring cycling, and Jogging. The region features landscapes shaped by the Ice Age, such as esker ridges and pine forests.
Muhos features 16 routes across various sports on komoot. These routes have been explored by more than 1,200 visitors and hold an average rating of 4.6 out of 5 stars.
Muhos offers hiking trails through diverse landscapes, including lichen forests, groves, swamps, and lake shores. Trails range from short strolls to longer excursions, suitable for various fitness levels. More details can be found in the Hiking around Muhos guide.
Yes, notable trails include the Liimanninkoski Nature Trail, featuring rapids and lean-to shelters. The Lemmenpolku Nature Trail offers views of the Oulujoki River from a red granite cliff. The Pilpasuo Nature Trail traverses a 3,000-year-old coastal bog.
Muhos is well-regarded for mountain biking, especially within Rokua National Park, offering an extensive network of trails. The area has 44 designated mountain biking trails with varied terrain, including soft sand, roots, and gravel roads. The MTB Trails around Muhos guide provides more information.
Muhos offers routes for both Road cycling and Touring cycling. Touring routes often wind through esker areas, pine forests, and the Oulujoki River Valley, with options for different ability levels. Guides like Road Cycling Routes around Muhos and Cycling around Muhos are available.
Muhos offers routes suitable for various abilities, including some accessible options. The diverse nature trails and less challenging cycling paths can accommodate families. Specific routes may have features like wooden walkways and campfire sites.
The Rokua UNESCO Global Geopark is Finland's first UNESCO Global Geopark, located partly in Muhos. It is characterized by unique geological formations shaped by the Ice Age, including esker ridges, lichen-covered heaths, and kettle ponds. This designation highlights its globally unique natural heritage.
Key natural features include the esker ridges and kettle ponds of Rokua UNESCO Global Geopark, the scenic Oulujoki River Valley, and extensive pine forests. The area also features ancient shorelines and lichen-covered heaths.
Yes, komoot offers several guides for Muhos, including Hiking around Muhos, Road Cycling Routes around Muhos, MTB Trails around Muhos, Cycling around Muhos, and Running Trails around Muhos.
The official website for the Municipality of Muhos is muhos.fi. A general phone number for the Municipality is +358 8 5587 0000.

