Multnomah County, a region in Oregon, is characterized by its diverse natural landscapes, including the dramatic Columbia River Gorge, the expansive Forest Park, and the significant Willamette and Columbia Rivers. These features provide a varied terrain suitable for a wide range of outdoor pursuits. The county offers year-round recreation opportunities across several sports like hiking, road cycling, touring cycling, jogging, and more, making it a prominent destination for outdoor enthusiasts.
Outdoor activities in Multnomah…
214
Routes
4.6
(416)
Average rating
7721
People visited

4.6
(10)
146
hikers
18.7km
06:38
1,250m
740m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(7)
89
hikers
7.36km
02:07
180m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(40)
481
hikers
8.24km
02:57
500m
500m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
48
hikers
8.77km
02:34
230m
280m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.8
(5)
199
riders
64.1km
02:27
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.5
(2)
132
riders
57.3km
02:31
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
48
riders
51.8km
02:34
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
60
riders
94.3km
04:44
1,030m
1,030m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.8
(19)
124
riders
47.5km
02:24
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
66
riders
32.3km
02:15
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(10)
33
riders
51.5km
02:26
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(13)
30
riders
45.9km
02:10
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
157
runners
10.4km
01:20
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

100
runners
33.5km
03:40
690m
690m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
94
runners
7.98km
01:04
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

50
runners
46.3km
06:08
1,230m
1,270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
26
riders
24.5km
02:20
610m
610m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

1
riders
26.1km
02:44
780m
780m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4
riders
13.0km
01:14
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

1
riders
6.85km
00:33
10m
10m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.0
(1)
54
riders
35.5km
02:36
860m
860m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
73
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
74
riders
38.2km
02:25
630m
630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
21
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Multnomah County offers a variety of outdoor activities including Hiking, Road cycling, Touring cycling, Jogging, Mountain biking, and Gravel biking. The region provides year-round recreation opportunities across diverse landscapes.
Popular hiking destinations include the Columbia River Gorge, home to numerous waterfalls like Multnomah Falls, and Forest Park within Portland. The county features over 340 hiking routes. For more information, refer to the Hiking in Multnomah County guide.
Yes, Multnomah County offers many easy hiking trails suitable for various skill levels. These trails can be found in areas like Forest Park and along riverfront paths. A dedicated guide for Easy hikes in Multnomah County is available.
Multnomah County is renowned for its waterfall hikes, particularly within the Columbia River Gorge. Notable waterfalls include Multnomah Falls, Fairy Falls, and Horsetail Falls. Explore the Waterfall hikes in Multnomah County guide for specific routes.
Multnomah County provides extensive cycling opportunities, with over 340 routes for Road cycling and 360 routes for Touring cycling. Scenic paths can be found along the Willamette and Columbia Rivers. Guides for Road Cycling Routes and Cycling in Multnomah County offer more details.
Yes, Multnomah County offers trails for both mountain biking and gravel biking. There are approximately 28 mountain biking routes and 10 gravel biking routes. Specific guides are available for MTB Trails and Gravel biking in Multnomah County.
Multnomah County features over 415 routes suitable for jogging and running. Forest Park in Portland is a popular location with many miles of trails. Consult the Running Trails in Multnomah County guide for detailed options.
Multnomah County is characterized by the Columbia River Gorge, Multnomah Falls, Forest Park, and the Willamette and Columbia Rivers. Other features include basalt cliffs, lush forests, and urban parks like Washington Park and Mt. Tabor Park.
There are more than 1,500 outdoor routes available in Multnomah County on komoot. These routes cover various sports and cater to different difficulty levels, with an average rating of 4.6 out of 5 stars from over 41,000 visitors.
Komoot offers several guides for Multnomah County, including those for Hiking, Waterfall hikes, Easy hikes, Road Cycling, General Cycling, Running Trails, MTB Trails, and Gravel biking. These guides provide curated route suggestions and information.
The official website for Multnomah County is www.multco.us. This site provides general information about the county's services and resources.
Multnomah County offers numerous family-friendly outdoor options, including easy hikes and paved trails in urban parks like Washington Park and Mt. Tabor Park. Many trails are designed to be accessible for various abilities.

