Milford Lake is a prominent outdoor region situated in the rolling Kansas Flint Hills. This area features a diverse landscape characterized by wetlands, grasslands, and woodlands, providing varied terrain for outdoor activities. As the largest lake in Kansas, Milford Lake offers extensive shoreline and water surface, making it suitable for several sports like jogging and road cycling. The unique chert-rich limestone geology and native tallgrass prairies contribute to the region's distinct natural character.
Milford…
10
Routes
1
(1)
Average rating
59
People visited

1.0
(1)
19
runners
4.78km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

7
runners
5.41km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
4.28km
00:27
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

11
runners
10.8km
01:07
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
riders
29.2km
01:21
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

2
riders
33.4km
01:37
230m
230m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

3
riders
15.0km
00:41
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Milford Lake offers diverse outdoor activities, including jogging and road cycling. The region features nearly 25 miles (40 km) of trails suitable for walking, biking, and equestrian use. The lake is also known for fishing and wildlife observation.
Milford Lake provides nearly 25 miles (40 km) of trails suitable for jogging. These trails offer diverse terrain within the Flint Hills landscape. Users can find specific routes and details in the Running Trails around Milford Lake guide.
Road cycling around Milford Lake features mostly well-paved surfaces suitable for various fitness levels. An example is the Morris Hill – Caisson Hill loop, described as an easy road ride. More options are detailed in the Road Cycling Routes around Milford Lake guide.
Milford Lake offers nearly 25 miles (40 km) of trails for various activities. Specific trails vary in length; for instance, the Riverwalk Trail is a 4.8-mile (7.7 km) route. The Eagle Ridge Equestrian Trail spans 6 miles (9.7 km).
Milford Lake offers several family-friendly options, including nature trails at the Milford Nature Center and Fish Hatchery. Milford State Park also provides extensive facilities, such as a splash park and picnic areas, suitable for families.
The Milford Lake region is characterized by its location within the Flint Hills, featuring chert-rich limestone geology and native tallgrass prairies. Visitors can observe diverse wildlife, including non-game birds, mammals, reptiles, and aquatic life, especially in the 19,000-acre (7,689 ha) wildlife area.
Milford Lake's public lands and trails generally allow dogs, but specific regulations may apply in certain areas, such as wildlife refuges or state park facilities. It is advisable to check local signage or contact park management for detailed rules regarding pets.
The Milford Nature Center and Fish Hatchery is located below the dam and offers interpretive exhibits and displays. It showcases the area's natural heritage, including live animal exhibits and nature trails, providing educational opportunities for visitors.
Routes at Milford Lake have an average rating of 1.0 out of 5 stars on komoot. This rating is based on feedback from more than 100 visitors who have shared their experiences in the region.
Komoot offers several guides for Milford Lake to help users plan their adventures. These include Running Trails around Milford Lake and Road Cycling Routes around Milford Lake.
The Milford Lake Project Office, managed by the U.S. Army Corps of Engineers, can be reached by phone at (785) 238-5714. Information is also available on their website.
Official information about Milford Lake is primarily managed by the U.S. Army Corps of Engineers and Kansas Department of Wildlife, Parks and Tourism. The U.S. Army Corps of Engineers - Kansas City District has a dedicated page for Milford Lake.

