Oregon Dunes National Recreation Area is a distinctive region along the Oregon Coast, characterized by its vast temperate coastal sand dunes, which are among the largest in the world. This 40-mile stretch between Florence and Coos Bay features a unique landscape where wind-sculpted dunes, some reaching nearly 500 feet, blend with coastal forests, rivers, and lakes. The diverse terrain provides varied opportunities for several sports like hiking, road cycling, touring cycling, and jogging.
43
Routes
4.4
(28)
Average rating
311
People visited

4.0
(3)
33
hikers
6.53km
01:42
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6
hikers
7.38km
01:54
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
4
hikers
1.42km
00:22
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

22.0km
06:01
320m
340m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3.0
(1)
26
riders
68.8km
04:46
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
39.1km
02:21
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
32.0km
01:59
290m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26.2km
01:38
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
24
riders
70.8km
03:53
1,280m
1,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
5
riders
39.1km
02:11
200m
200m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
69.3km
03:15
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
2
riders
26.2km
01:13
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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3
runners
8.22km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
2.86km
00:21
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1
runners
2.87km
00:21
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

17.7km
02:05
30m
30m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Oregon Dunes National Recreation Area offers opportunities for hiking, road cycling, touring cycling, and jogging. The area features a unique landscape of vast sand dunes, coastal forests, rivers, and lakes. More than 15 routes are available across these sports.
Popular hiking trails include the John Dellenback Dunes Trail, which spans 5.1 miles (8.2 km) and leads to a secluded beach. The Oregon Dunes Loop Trail is an easier 4.1-mile (6.6 km) path offering diverse landscapes. The Tahkenitch Dunes and Threemile Lake Loop is another option at 5.9 miles (9.5 km).
Yes, easy hiking options are available. The Oregon Dunes Trail is a shorter 1.8-mile (2.9 km) path. The Oregon Dunes Loop Trail, at 4.1 miles (6.6 km), is also considered an easier route. For more options, consult the Easy hikes in Oregon Dunes National Recreation Area guide.
The area offers diverse trails suitable for families. Wheelchair-accessible sites like the Taylor Dune Trail and Oregon Dunes Day Use are available. Specific regulations for dogs vary by trail and season, particularly due to wildlife protection areas.
The area is renowned for its vast temperate coastal sand dunes, which can tower almost 500 feet (152 meters) above sea level. It features a unique blend of desert-like landscapes with rivers, lakes, and temperate rainforests. Notable features include 'tree islands,' open dunes, wetlands, and beaches.
The recreation area offers opportunities for road cycling and touring cycling. Cyclists can find routes on paved roads connecting various points of interest. The diverse terrain, from coastal roads to paths through forested areas, provides scenic routes. More information is available in the Road Cycling Routes in Oregon Dunes National Recreation Area guide.
Oregon Dunes National Recreation Area has more than 500 visitors on komoot. The routes in the area have an average rating of 4.61 out of 5 stars from over 50 ratings. There are 15 total routes available across various sports.
Komoot offers several guides for the area, including Hiking in Oregon Dunes National Recreation Area, Easy hikes in Oregon Dunes National Recreation Area, and Road Cycling Routes in Oregon Dunes National Recreation Area. Guides for touring cycling and running trails are also available.
The official website for the Oregon Dunes National Recreation Area is part of the USDA Forest Service website for the Siuslaw National Forest. The official phone number for the office in Reedsport is +1-541-271-6000.
The Oregon Dunes National Recreation Area stretches for approximately 40 miles (64 km) along the Oregon Coast. It extends between the towns of Florence and Coos Bay. This vast area encompasses a significant portion of temperate coastal sand dunes.
Yes, the area offers suitable paths for jogging. Some sections of trails are designated as non-motorized, allowing for peaceful exploration. For specific routes, refer to the Running Trails in Oregon Dunes National Recreation Area guide.

