Sunshine is a region defined by its varied natural environment, featuring extensive coastlines, dense forests, and diverse mountain ranges. This geographical composition provides a wide array of terrain suitable for outdoor pursuits, from coastal paths to challenging mountain trails. The area offers opportunities for several sports like hiking, jogging, road cycling, touring cycling, and more, across its natural features.
The Sunshine region provides numerous routes for outdoor enthusiasts. Hikers can explore trails ranging from coastal…
113
Routes
4.7
(69)
Average rating
4118
People visited

5.0
(1)
20
hikers
5.46km
01:47
250m
230m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
7.21km
01:57
100m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.48km
01:13
10m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6.01km
01:35
60m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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273
runners
10.9km
01:45
480m
480m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

138
runners
6.33km
01:06
420m
420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
37
runners
5.27km
00:41
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
4.84km
00:33
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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2.6
(5)
217
riders
14.6km
01:36
420m
420m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

1.76km
00:12
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

80
riders
10.5km
01:22
470m
470m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

15
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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143
riders
75.0km
04:30
1,810m
1,810m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
66
riders
36.5km
01:42
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
103
riders
51.0km
03:03
1,160m
1,160m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

49
riders
56.6km
03:10
1,280m
1,280m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(1)
104
riders
60.5km
04:21
1,260m
1,260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

82
riders
20.0km
01:42
470m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
35
riders
30.8km
02:18
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
122
riders
36.8km
02:41
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
125
riders
27.4km
01:53
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
26
riders
33.5km
02:39
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
40
riders
42.9km
02:45
360m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
riders
24.1km
01:45
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Sunshine region offers a variety of outdoor activities, including Hiking, Jogging, Road cycling, Touring cycling, Mountain biking, and Gravel biking. These activities can be pursued across diverse landscapes, from coastal paths to mountain trails.
Yes, Sunshine features numerous trails suitable for beginners. Many coastal pathways and designated easy routes provide accessible options for those new to hiking. For specific recommendations, consult the Easy hikes around Sunshine guide.
Sunshine offers several hiking trails known for scenic views. Options include routes up volcanic peaks like Mount Coolum or Mount Ngungun, providing 360-degree coastal and hinterland vistas. Coastal walks in areas like Noosa National Park also offer expansive ocean views.
Many routes in Sunshine are suitable for families. These often include flat coastal pathways, short rainforest loops, and trails with moderate elevation gains. Areas with waterfalls or accessible viewpoints are popular choices for family outings.
Sunshine provides extensive cycling opportunities, including Road cycling, Touring cycling, Mountain biking, and Gravel biking. The region features over 1,500 kilometers of pathways and trails, catering to various cycling preferences and skill levels. Explore specific routes in the Road Cycling Routes around Sunshine guide.
Mountain biking trails in Sunshine range from forest service roads suitable for gravel biking to more technical singletrack. The region's diverse terrain, including coastal forests and inland areas, provides varied experiences for mountain bikers. Refer to the MTB Trails around Sunshine guide for detailed information.
The Sunshine Coast Trail is a wilderness hiking trail spanning approximately 112 miles (180 kilometers). It is recognized as Canada's longest hut-to-hut hiking trail, traversing temperate rainforests, mountains, coastlines, lakes, and rivers.
Sunshine is a popular destination for outdoor activities on komoot, with more than 26,000 visitors sharing their experiences. Routes in the region have an average rating of 4.65 out of 5 stars, indicating high user satisfaction.
Yes, komoot offers a dedicated guide for running enthusiasts in the region. The Running Trails around Sunshine guide provides information on various routes suitable for jogging and running.
Sunshine features diverse natural landscapes, including ancient volcanic peaks like the Glass House Mountains, extensive coastal pathways, and national parks with rainforests and waterfalls such as Kondalilla Falls. The region also encompasses significant waterways like Howe Sound and Desolation Sound.
For information regarding the Sunshine Coast Council, including local services and regulations, the official phone number is (07) 5475 7272. This number is available 24 hours a day for urgent matters.
Specific permit requirements for hiking in Sunshine depend on the location and type of activity. It is advisable to check with local park authorities or land management agencies for the most current information regarding permits or access restrictions for particular trails or areas.

