Waipio is a region on the Big Island of Hawaii, characterized by its dramatic valley landscape. Towering cliffs, lush greenery, and numerous waterfalls define the terrain, which includes a black sand beach and winding rivers. This geography provides a setting for various outdoor pursuits, with opportunities for several sports like hiking, jogging, road cycling, and touring cycling.
Waipio offers various routes for outdoor activities, attracting more than 1,000 visitors who have shared their experiences, resulting…
35
Routes
3.7
(19)
Average rating
418
People visited

5
hikers
2.41km
00:38
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.73km
01:27
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

26
hikers
3.81km
00:58
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
13
hikers
8.33km
02:21
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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12
runners
7.64km
00:47
20m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
9.45km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
8.15km
01:01
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15.7km
02:37
590m
580m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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10
riders
100km
04:29
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

36.5km
02:11
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

164km
10:01
3,600m
3,600m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
18
riders
48.4km
02:13
290m
290m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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9
riders
18.6km
01:05
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.47km
00:20
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

12
riders
55.9km
03:23
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
25.1km
01:29
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Waipio offers opportunities for hiking, jogging, road cycling, and touring cycling. The region features routes that navigate steep ascents and descents, providing views of the valley's natural features. More than 1,000 visitors have shared experiences, with an average rating of 4.55 out of 5 stars.
Waipio Valley is characterized by towering cliffs reaching nearly 2,500 feet high, covered in jungle foliage. It features hundreds of waterfalls, including Hi'ilawe Falls, and a black sand beach where the Waipio River meets the Pacific Ocean. Winding rivers and traditional taro fields are also prominent features.
Waipio Valley offers rigorous hiking trails, such as the Muliwai Trail, which lead to ancient paths and lush landscapes. Independent access to the valley floor for hiking is restricted due to unsafe road conditions. Visitors can find general information on Hiking around Waipio.
Direct access to the Waipio Valley floor for independent hikers and most vehicles is restricted due to unsafe road conditions. Access is primarily limited to Big Island residents, county-permitted tour operators, and those with Native Hawaiian traditional or customary rights, using covered 4WD vehicles. Panoramic views are available from the Waipio Valley Lookout.
The Waipio Valley Road is extremely steep and not recommended for most vehicles or inexperienced cyclists. However, the region offers road cycling routes around Waipio along the Hamakua Coast, featuring rolling terrain and ocean views. Guided e-bike tours are available in the surrounding areas.
While the main access road into Waipio Valley is extremely steep, there are options for easy hikes around Waipio in the surrounding areas. The Waipio Valley Lookout provides an easily accessible point for panoramic views without strenuous activity.
Waipio Valley holds immense cultural and historical significance, often called the 'Valley of the Kings.' It was a sacred residence for Hawaiian royalty, a political stronghold, and the boyhood home of King Kamehameha I. The valley's fertile lands supported a large population in ancient times, and it is a place where Hawaiian myth and spiritual energy converge.
Komoot offers several guides for the Waipio region, including Hiking around Waipio, Running Trails around Waipio, and Road Cycling Routes around Waipio. There are also guides for Easy hikes around Waipio and Cycling around Waipio.
Waipio is a popular destination on komoot, with more than 1,600 visitors having explored the region. Routes in Waipio have received an average rating of 4.55 out of 5 stars from over 100 ratings, indicating a high level of satisfaction among users.
There is no single official website for the Waipio region. For information related to access conditions or permits, the State Division of Forestry and Wildlife in Hilo can be contacted at 808-974-4221. The Waipio Valley Shuttle can be reached at 808-775-7121 for tour services.
Waipio offers suitable running trails around Waipio, often along paths that wind through the verdant landscape. While direct access to the valley floor is restricted, the surrounding areas provide opportunities for jogging.

