Moscow is a region in the central East European Plain, offering a diverse landscape for outdoor activities. Its terrain features generally flat areas interspersed with uplands like the Smolensk and Moscow uplands, and river valleys from over 2,000 rivers including the Oka, Moskva, and Klyazma. This varied geography provides suitable conditions for several sports like hiking, mountain biking, road cycling, touring cycling, and more. The region's natural features, including extensive forests and numerous lakes, contribute to its appeal for outdoor…
35
Routes
4.9
(45)
Average rating
194
People visited

12.6km
03:12
10m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2.06km
00:39
130m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

26.0km
06:48
130m
310m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

1.36km
00:23
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

12
riders
8.41km
00:56
260m
260m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

8
riders
10.9km
01:11
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(4)
4
riders
15.5km
01:47
530m
520m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5
riders
6.71km
00:39
160m
160m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
26
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

8
riders
15.5km
00:53
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
riders
27.2km
01:39
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
24.5km
01:42
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(10)
17
riders
48.8km
02:04
260m
260m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(9)
17
riders
33.3km
01:22
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(20)
16
riders
60.1km
02:46
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
65.7km
02:44
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

6
runners
9.22km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
14.9km
01:33
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
19.2km
02:00
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
5.83km
00:37
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

2
riders
32.9km
02:23
600m
600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
50.1km
02:51
600m
610m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
45.1km
03:18
920m
920m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
21.5km
01:18
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
The Moscow region offers diverse outdoor activities including Hiking, Mountain biking, Road cycling, Touring cycling, Jogging, and Gravel biking. The area features over 2,000 rivers and numerous lakes, providing varied landscapes for exploration. More than 30 routes are available, with an average rating of 4.96 out of 5 stars.
Notable hiking areas include Losiny Ostrov National Park, Serebryany Bor, and Bitsevsky Park. These locations offer trails through forests, along rivers, and past historical sites. For more options, refer to the Hiking around Moscow guide.
The Moscow region provides mountain biking opportunities in its forests and parks. Areas like Losiny Ostrov National Park offer suitable terrain for mountain biking. Explore specific routes in the MTB Trails around Moscow guide.
Road cycling routes in Moscow often follow river embankments and pass through green spaces, such as those found in Gorky Park and Kolomenskoye. The region's generally flat terrain is suitable for various road cycling experiences. Discover routes in the Road Cycling Routes around Moscow guide.
Many parks and reserves in the Moscow region offer family-friendly trails. Losiny Ostrov National Park and Serebryany Bor feature well-maintained paths suitable for all ages. These areas often include recreational facilities and eco-trails.
Trails near Moscow showcase diverse natural features, including ancient pine forests, river valleys, and numerous lakes. Specific areas like Losiny Ostrov National Park are home to wildlife such as elk, while Pokrovskoye-Streshnevo Park features beaver lodges along the Khimka River.
Losiny Ostrov National Park is one of Moscow's largest national parks, offering extensive trails. Other popular spots include Serebryany Bor, known for its woodlands and beaches, and Bitsevsky Park, which combines trails with historical sites.
Komoot offers several guides for cycling in the Moscow region. These include Cycling around Moscow, Road Cycling Routes around Moscow, and Gravel biking around Moscow.
The Moscow region is situated in the central East European Plain, featuring generally flat terrain. It is interspersed with uplands like the Smolensk and Moscow uplands, which reach up to 930 feet (285 meters), and lowlands such as the marshy Meshchera lowland.
Yes, some outdoor routes in Moscow incorporate historical landmarks. Kolomenskoye is a historic estate with architectural landmarks and gardens, offering routes that combine natural beauty with cultural sights. Bitsevsky Park also features historical sites along its trails.
There are more than 30 outdoor routes available in the Moscow region on komoot. These routes cover various sports and have been explored by over 300 visitors, receiving an average rating of 4.96 out of 5 stars.
The official tourism website for Moscow is http://en.travel2moscow.com/. This resource provides additional information for visitors to the city.

