Rock Island, a region in Illinois, features a diverse landscape characterized by its significant riverfront, historic sites, and natural preserves. The area's geography includes extensive paved trails along the Mississippi River, such as the Great River Trail, offering views of the waterway. Inland, the landscape transitions to prairie and forest remnants, including the Rock Island Trail State Park and the hardwood forests of Black Hawk State Historic Site. This varied terrain supports several sports like hiking, jogging, road cycling, and…
47
Routes
4.5
(39)
Average rating
404
People visited

3.49km
00:55
20m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1.86km
00:31
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

11.7km
02:58
40m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1.88km
00:29
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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6
runners
15.7km
01:38
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
5.84km
00:36
20m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
runners
19.1km
01:58
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
16
runners
16.0km
01:39
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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133km
05:32
370m
370m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

27
riders
38.0km
02:17
100m
100m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

26
riders
46.8km
02:36
80m
80m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

20
riders
82.5km
04:18
220m
220m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(2)
21
riders
18.4km
01:05
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
21
riders
53.5km
03:11
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
20
riders
39.4km
02:19
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
14
riders
25.3km
01:30
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Rock Island offers a variety of outdoor activities, including Hiking, Jogging, Road cycling, and Touring cycling. The region features riverfront trails, historic sites, and natural preserves for diverse experiences.
Notable hiking trails include those at the Black Hawk State Historic Site, offering 4 miles of marked trails through hardwood forests. The Rock Island Trail State Park also provides natural corridors for hiking. For more options, consult the guide Hiking around Rock Island.
Yes, Rock Island offers easy hiking options, particularly along its riverfront trails which are generally flat. The guide Easy hikes around Rock Island provides specific routes suitable for beginners.
Rock Island features extensive cycling routes, including the Great River Trail, a 62-mile paved path along the Mississippi River. The American Discovery Trail also passes through the county. Guides like Road Cycling Routes around Rock Island offer detailed options.
Trails in Rock Island showcase diverse natural features, including views of the Mississippi River, prairie grasses, and hardwood forests. The Black Hawk State Historic Site is recognized as one of Illinois' least-disturbed forests and a dedicated Nature Preserve.
Rock Island is a popular destination on komoot, with more than 1,000 visitors having explored its routes. The region's 19 routes have an average rating of 4.64 out of 5 stars based on 81 ratings.
Komoot offers several guides for Rock Island, including Hiking around Rock Island, Easy hikes around Rock Island, Running Trails around Rock Island, and Road Cycling Routes around Rock Island.
Yes, Rock Island provides several jogging routes, particularly along its riverfront trails which offer paved paths and scenic views. The guide Running Trails around Rock Island details specific options.
The Rock Island Trail State Park is a 26-mile natural corridor developed on an abandoned railroad line. It features prairie grasses, flowering perennials, and hardwood trees, offering a tranquil experience away from city traffic.
The Great River Trail is a significant feature in Rock Island, offering 62 miles (100 km) of paved path along the Mississippi River. It is suitable for biking, hiking, and jogging, connecting various communities and historic sites.
The Black Hawk State Historic Site is a significant natural and historical landmark in Rock Island. It features a hardwood forest, borders the Rock River, and is recognized as a dedicated Nature Preserve with 4 miles (6.4 km) of hiking trails.
For more information about Rock Island, visit the official website at rigov.org. General inquiries can also be made by calling +1-309-732-2000.

