Folsom is a region in California situated at the base of the Sierra Nevada Foothills, characterized by rolling hills, upland plateaus, and significant waterways. The area is defined by Folsom Lake, Lake Natoma, and the American River, which provide extensive shorelines and riverine landscapes. This diverse geography supports numerous outdoor activities, including several sports like hiking, road cycling, jogging, and touring cycling. The region features a blend of natural spaces and well-maintained trail networks, making it suitable for various outdoor…
37
Routes
4.7
(19)
Average rating
238
People visited

5.0
(1)
47
hikers
5.59km
01:25
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

12
hikers
9.49km
02:28
60m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
6
hikers
9.05km
02:27
110m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
1
hikers
4.28km
01:10
60m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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19
runners
15.3km
01:48
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
7.93km
00:57
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
5.17km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
5
runners
4.90km
00:31
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
26.2km
01:15
300m
300m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

11
riders
34.9km
01:47
460m
460m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

9
riders
60.5km
02:55
770m
770m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

8
riders
91.3km
04:14
930m
930m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(6)
9
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
2
riders
22.3km
01:16
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
riders
13.7km
01:15
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
23.4km
01:37
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Folsom offers a variety of outdoor activities including Hiking, Road cycling, Jogging, and Touring cycling. The region features over 95 miles of scenic trails, providing options for different skill levels and preferences. Folsom Lake and Lake Natoma also offer opportunities for water-based recreation.
Folsom provides numerous hiking opportunities along Folsom Lake Trails, the American River Parkway, and the Hinkle Creek Nature Area. These trails offer diverse scenery, from waterfront paths to routes through rolling hills. More information can be found in the Hiking around Folsom guide.
Yes, Folsom has trails suitable for beginners and families, including multi-use paths around Lake Natoma and sections of the Hinkle Creek Nature Area. These routes typically feature gentler terrain and shorter distances. The Easy hikes around Folsom guide provides specific recommendations.
Folsom is known for its extensive paved cycling paths, including the American River Bike Trail and the Johnny Cash Trail. The American River Bike Trail extends for 32 miles (51.5 km) from downtown Sacramento to Folsom Dam. Details on routes are available in the Road Cycling Routes around Folsom guide.
Runners and joggers can utilize Folsom's extensive trail network, which includes the American River Parkway, Folsom Lake Trails, and the Hinkle Creek Nature Area. Lake Natoma also features 11 miles (17.7 km) of paved bicycle trails and 6 miles (9.7 km) of multi-use trails suitable for jogging. Consult the Running Trails around Folsom guide for specific routes.
Folsom Lake and Lake Natoma are central to Folsom's outdoor recreation. Folsom Lake is a large reservoir, while Lake Natoma, downstream, is excellent for non-motorized boat recreation. Both offer miles of shoreline and waterside trails for various activities.
Folsom boasts over 95 miles (153 km) of scenic trails. This network includes more than 50 miles (80.5 km) of paved bike and pedestrian trails, which are accessible from various neighborhoods throughout the city.
The American River Bike Trail, also known as the Jedediah Smith Memorial Trail, is a 32-mile (51.5 km) paved path. It stretches from downtown Sacramento to Folsom Dam, offering a gentle 450-foot (137 m) elevation gain from west to east. The trail is well-maintained and features mile markers.
Folsom is a popular destination for outdoor enthusiasts on komoot, with more than 400 visitors having shared their experiences. The region's routes have an average rating of 4.68 out of 5 stars, indicating high satisfaction among users.
Komoot offers several guides for Folsom, including Hiking around Folsom, Easy hikes around Folsom, Road Cycling Routes around Folsom, Running Trails around Folsom, and Cycling around Folsom.
The official website for the City of Folsom is www.folsom.ca.us. This site provides general information about the city and its services.
The general phone number for the City of Folsom is +1-916-461-6000. This number can be used for general inquiries regarding the city.

