Big Island, a region in Hawaii, offers diverse landscapes that provide a wide range of outdoor activities. Its vast size encompasses nearly all of the world's climate zones, from volcanic deserts to lush rainforests, shaped by its massive volcanoes, Maunakea and Maunaloa. This geological diversity creates varied terrain suitable for several sports like hiking, road cycling, touring cycling, and jogging. The island's unique environment makes it a notable destination for exploring natural features through active pursuits.
24
Routes
4.5
(3)
Average rating
150
People visited

2
hikers
18.7km
05:55
710m
700m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

3
hikers
3.52km
00:58
80m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
13.4km
04:08
500m
510m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
6
hikers
9.04km
02:26
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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27
riders
73.2km
04:04
1,430m
1,430m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
68.1km
03:39
1,290m
1,290m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

20
riders
48.5km
02:58
1,050m
1,050m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

6
riders
46.9km
03:16
560m
570m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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6
riders
75.0km
05:26
1,560m
1,560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
41.2km
03:06
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14.4km
00:57
200m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
140km
09:37
2,330m
2,330m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
runners
15.3km
02:18
720m
720m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
22.6km
03:10
770m
770m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
31.6km
04:32
1,240m
1,240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
24.1km
03:05
770m
770m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Big Island offers diverse outdoor activities including Hiking, Road cycling, Touring cycling, and Jogging. The island's varied landscapes, from volcanic deserts to rainforests, support a wide range of routes for these sports.
Hawaiʻi Volcanoes National Park offers notable hiking experiences, including trails across lava fields and through rainforests. The Hiking around Big Island guide provides detailed route information for various skill levels.
Easy hiking options are available on Big Island, such as the loop trail at Akaka Falls State Park which leads to a 420-foot waterfall. For more accessible routes, consult the Easy hikes around Big Island guide.
Big Island provides varied terrain for cycling, from coastal roads to volcanic landscapes. Guides like Road Cycling Routes around Big Island and Cycling around Big Island offer specific routes for road and touring cyclists.
The island features Hawaiʻi Volcanoes National Park with active volcanoes and lava tubes, Maunakea for high-altitude exploration, and diverse coastlines with black sand beaches. Lush valleys like Waipiʻo and Pololū, along with waterfalls such as Akaka Falls, also offer unique natural experiences.
Many areas offer family-friendly options, including easy hiking trails and scenic drives. Akaka Falls State Park provides an accessible paved loop trail suitable for families. Exploring beaches like Hapuna Beach State Recreation Area is also a popular family activity.
Specific permits or reservations may be required for certain areas, especially within Hawaiʻi Volcanoes National Park or for access to Maunakea summit. Visitors should check the official park or site websites for the latest requirements before planning their trip.
Big Island offers various terrains suitable for jogging, from coastal paths to routes through lush areas. The Running Trails around Big Island guide provides information on specific routes for joggers.
Big Island is a popular destination on komoot, with more than 200 visitors sharing their experiences. Routes on the island have an average rating of 4.67 out of 5 stars, indicating a high level of satisfaction among users.
Komoot offers several guides for Big Island, including Hiking around Big Island, Easy hikes around Big Island, and Road Cycling Routes around Big Island. Guides for touring cycling and jogging are also available.
The official travel site for the Island of Hawaiʻi is gohawaii.com/island-of-hawaii. For direct inquiries, the Island of Hawaiʻi Visitors Bureau can be reached at 808-885-1655.

