Nature Reserve Guide
Rühler Moor is a nature reserve in Germany's Emsland district, spanning approximately 708 hectares of unique moorland landscape. This area is characterized by a mosaic of biotopes, shaped by historical peat extraction and ongoing renaturation efforts. The terrain features rewetting and flooded areas, regenerated raised bog sections, and diverse vegetation including moor heaths and birch-pine forests, making it suitable for several sports like hiking, touring cycling, road cycling, mountain biking, and more.
The Rühler…
110
Routes
4.5
(280)
Average rating
1503
People visited

4.3
(30)
117
hikers
17.4km
04:23
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(2)
8
hikers
6.32km
01:36
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.7
(10)
37
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(16)
40
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.7
(6)
24
riders
45.2km
02:56
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.0
(1)
7
riders
53.3km
03:25
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(28)
101
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(18)
51
riders
40.6km
02:25
60m
60m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(8)
131
riders
30.1km
01:29
50m
50m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.8
(5)
50
riders
19.9km
00:54
40m
40m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(4)
41
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.3
(9)
77
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.5
(6)
28
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
14
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(4)
9
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
7
riders
24.8km
01:21
60m
60m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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5.0
(3)
9
runners
6.58km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
8
runners
6.48km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(8)
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
6
runners
6.45km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Rühler Moor is a nature reserve located in Germany's Emsland district, spanning approximately 708 hectares. It is characterized by a unique moorland landscape, shaped by historical peat extraction and ongoing renaturation efforts. The reserve is part of the Internationaler Naturpark Bourtanger Moor-Veenland.
Rühler Moor offers a variety of outdoor activities, including Hiking, Touring cycling, Road cycling, Mountain biking, Jogging, and Gravel biking. The reserve's diverse terrain, featuring rewetting areas and regenerated raised bogs, provides suitable environments for these sports.
There are 74 routes available in Rühler Moor on komoot. These routes have been explored by more than 900 visitors and hold an average rating of 4.5 out of 5 stars.
Popular hiking routes include the moderate "From Moor to Moor – Moorland Trails" at 10.8 miles (17.4 km) and the moderate "Provinzialmoor – At Fullener Moor loop from Rühler Moor" at 10.4 miles (16.7 km). For easier options, consider "Geestmoor – Moorland Trails" at 3.9 miles (6.3 km).
Yes, Rühler Moor offers easy hiking trails suitable for beginners. An example is "Geestmoor – Moorland Trails," which is 3.9 miles (6.3 km) long. More options can be found in the komoot guide for Easy hikes in Rühler Moor.
Notable touring cycling routes include "Moor und Energie," a moderate 28.1-mile (45.2 km) route, and "Picnic Area by the Ems River – Geeste Reservoir loop from Heseper Torfwerk," an easy 17.1-mile (27.6 km) route. Additional routes are available in the Cycling in Rühler Moor guide.
Yes, Rühler Moor features mountain biking trails. An easy option is "Geeste Reservoir – Geeste Reservoir East Shore loop from Geeste," spanning 15.1 miles (24.3 km). More challenging routes are also available, detailed in the MTB Trails in Rühler Moor guide.
Rühler Moor features a mosaic of biotopes, including rewetting and flooded areas, regenerated raised bog sections, and diverse vegetation. Visitors can observe moor heaths, birch-pine forests, and areas with cotton grass stages and peat mosses, reflecting the ongoing ecological restoration.
Yes, the "Moor-Energie-Erlebnispfad" (Moor Energy Adventure Path) runs through the southern part of the reserve. This 6.8-mile (11 km) path provides information about the moor, oil and gas extraction, and agriculture in the region.
Komoot offers several guides for Rühler Moor, including Hiking in Rühler Moor, Cycling in Rühler Moor, MTB Trails in Rühler Moor, and Gravel biking in Rühler Moor. There are also guides for Easy hikes and Running Trails.
Official information about the Rühler Moor, which is part of the Internationaler Naturpark Bourtanger Moor-Veenland, can be found on their website. The official website is naturpark-moor.eu.

