The Municipal District of Dundalk, located in County Louth, Ireland, presents a diverse landscape for outdoor pursuits. This region features the rugged Cooley Peninsula with its rolling hills and dramatic cliffs, the tranquil Carlingford Lough, and the extensive Dundalk Bay with its saltmarshes and intertidal flats. Inland, Ravensdale Forest offers wooded trails, while Slieve Foye provides challenging ascents and panoramic views, making The Municipal District of Dundalk suitable for several sports like hiking, jogging, touring cycling, road cycling, and more.
…160
Routes
4.4
(218)
Average rating
3027
People visited

4.5
(19)
57
hikers
7.34km
02:15
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(6)
33
hikers
15.4km
05:26
780m
780m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

3.6
(8)
29
hikers
12.7km
03:51
430m
430m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
25
hikers
16.8km
05:31
620m
620m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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16
runners
7.34km
01:02
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
24.0km
02:56
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
4
runners
15.4km
02:22
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

59
runners
19.7km
02:02
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
25.3km
01:29
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
28.1km
01:52
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
56.8km
03:52
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

123
riders
23.6km
02:37
730m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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22.9km
02:48
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

11.9km
01:13
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

48
riders
46.1km
04:42
1,420m
1,420m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

3.0
(2)
31
riders
20.7km
01:48
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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129km
05:46
810m
810m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

60
riders
65.8km
02:35
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
54
riders
41.1km
01:39
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(5)
42
riders
36.0km
01:49
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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16
riders
25.4km
02:04
630m
630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
19.2km
01:49
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
26.8km
01:39
360m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
17.6km
01:35
520m
520m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Municipal District of Dundalk offers a range of outdoor activities including Hiking, Jogging, Touring cycling, Road cycling, Mountain biking, and Gravel biking. The region features 281 routes across these sports, with an average rating of 4.46 stars from more than 5,000 visitors.
Popular hiking trails include the Ravensdale Forest loop and the more challenging Slieve Foye and Barnevave loop. The Táin Way, a 15-mile (24 km) trail, also traverses historical sites and varied terrain on the Cooley Peninsula. Further options are detailed in the Hiking around The Municipal District of Dundalk guide.
Yes, the region offers easy hiking routes suitable for beginners. The Ravensdale Forest loop is a moderate trail through wooded hills and valleys. A dedicated guide, Easy hikes around The Municipal District of Dundalk, provides more information.
The area is well-suited for touring cyclists, with routes traversing the Cooley Mountains, Carlingford Lough, and Ravensdale Forest. The Carlingford Lough Greenway offers an easy, traffic-free path with loughside scenery. More challenging routes like the Carlingford, Omeath, and Clermont Carn loop combine coastal views with climbs. Details are available in the Cycling around The Municipal District of Dundalk guide.
Coastal paths along Dundalk Bay, forest trails in Ravensdale Forest, and mountain ascents in the Cooley Mountains provide diverse jogging experiences. The Ravensdale Forest loop is a popular moderate route. The Running Trails around The Municipal District of Dundalk guide lists specific routes.
Notable natural features include the Cooley Peninsula, Slieve Foye (the highest peak in the Cooley Mountains), Carlingford Lough, Ravensdale Forest, and Dundalk Bay. Clermont Carn Summit also offers views and features a Neolithic burial cairn. Dundalk Bay is an important wintering site for waterfowl.
Yes, the region offers options for both mountain biking and gravel biking. There are 11 mountain biking routes available. Information on these can be found in the MTB Trails around The Municipal District of Dundalk and Gravel biking around The Municipal District of Dundalk guides.
Slieve Foye is the highest peak in the Cooley Mountains, rising to 1,932 feet (589 meters). It offers challenging hikes with panoramic views across Carlingford Lough to the Mourne Mountains.
Outdoor activities in The Municipal District of Dundalk are popular, with more than 5,000 visitors having shared their experiences. Routes in the region have an average rating of 4.46 out of 5 stars.
Komoot offers several guides for the region, including Hiking around The Municipal District of Dundalk, Running Trails around The Municipal District of Dundalk, and Cycling around The Municipal District of Dundalk. Guides for Road Cycling, MTB Trails, Easy Hikes, and Gravel Biking are also available.
The Municipal District of Dundalk falls under the administration of Louth County Council. The official website is louthcoco.ie.

