Jastrzębie-Zdrój is a region in southern Poland characterized by its diverse and appealing landscape. It features extensive green spaces, forests, and river valleys, providing varied terrain for outdoor activities. The area's natural features, including the Kyndra Forest and Młyńszczok Pond, contribute to a well-developed network of trails. This environment supports several sports like touring cycling, road cycling, mountain biking, jogging, and more.
For those seeking things to do in Jastrzębie-Zdrój, the region offers a wide…
109
Routes
4.7
(575)
Average rating
3512
People visited

4.8
(57)
273
riders
40.8km
02:27
240m
240m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.9
(122)
336
riders
27.2km
01:36
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(113)
539
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(19)
88
riders
58.1km
03:23
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(17)
220
riders
62.4km
02:51
370m
370m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(21)
274
riders
48.2km
02:01
270m
270m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(4)
52
riders
32.0km
01:26
150m
150m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.7
(3)
27
riders
53.5km
02:11
250m
250m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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50
runners
10.9km
01:09
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

39
runners
10.2km
01:13
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

31
runners
20.6km
02:09
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
16
runners
6.09km
00:39
40m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(9)
31
riders
30.0km
01:43
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(4)
34
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
14
riders
13.9km
01:09
130m
130m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.7
(3)
19
riders
27.0km
01:32
180m
180m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
22
hikers
3.62km
00:56
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
15
hikers
7.14km
01:48
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

9
hikers
6.87km
01:46
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
7
hikers
2.66km
00:41
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.0
(1)
22
riders
53.6km
03:07
290m
290m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
90.3km
05:06
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
42.3km
02:28
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
68.6km
04:08
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Jastrzębie-Zdrój offers a range of outdoor activities including Touring cycling, Road cycling, Mountain biking, Jogging, Gravel biking, and Hiking. The region features over 300 routes across these sports, catering to various skill levels.
More than 6,000 visitors have explored routes in Jastrzębie-Zdrój on komoot. The routes have an average rating of 4.65 out of 5 stars from over 1,000 ratings, indicating high user satisfaction.
Jastrzębie-Zdrój features an extensive network of bike trails suitable for touring cyclists, including sections of the Iron Bicycle Trail. Routes around Młyńszczok Pond are also popular. For more details, refer to the Cycling around Jastrzębie-Zdrój guide.
Yes, Jastrzębie-Zdrój offers varied terrain for mountain biking, particularly in the Kyndra Forest and around Młyńszczok Pond. These trails cater to different abilities, from easy paths to more technical singletracks. More information is available in the MTB Trails around Jastrzębie-Zdrój guide.
Road cyclists can utilize the mostly paved surfaces of the region's extensive bike trail network, including parts of the Iron Bicycle Trail. These routes offer options for various skill levels. Consult the Road Cycling Routes around Jastrzębie-Zdrój guide for specific routes.
The region features several natural attractions, including the Kyndra Forest, Młyńszczok Pond, and the Szotkówka River Valley. Other forests like Biadoszek, Pastuszyniec, and Ruptawiec also contribute to the area's green spaces.
Yes, runners can find numerous appealing routes with diverse natural features. The Spa Park offers a popular jogging loop, and scenic woodland paths are available in the Kyndra Forest. Sections of the Iron Bicycle Trail can also be used for longer distances. For more details, see the Running Trails around Jastrzębie-Zdrój guide.
Yes, komoot offers guides for hiking in the region. These include a general Hiking around Jastrzębie-Zdrój guide and a specific guide for Easy hikes around Jastrzębie-Zdrój.
The official website for the city of Jastrzębie-Zdrój is www.jastrzebie.pl. It provides general information about the city and its services.
The main phone number for the City Hall (Urząd Miasta Jastrzębie-Zdrój) is +48 32 478 5100. This number can be used for general inquiries.
Yes, Jastrzębie-Zdrój offers routes suitable for gravel biking. The varied terrain and network of trails provide options for this activity. A dedicated Gravel biking around Jastrzębie-Zdrój guide is available on komoot.

