Gmina gmina Supraśl is an urban-rural region in northeastern Poland, deeply integrated with the natural beauty of the Knyszyń Forest. This area is characterized by diverse terrains, including the Supraśl River Valley and the moraine hills of the Knyszyń Forest Landscape Park, offering varied landscapes for outdoor pursuits. The region provides opportunities for several sports like touring cycling, hiking, jogging, road cycling, and more, set within a protected natural environment.
The gmina gmina…
137
Routes
4.8
(548)
Average rating
4291
People visited

5.0
(1)
10
hikers
6.58km
01:42
30m
30m
Easy hike. Easily walkable paths.

5.0
(16)
156
hikers
Moderate hike. Good fitness required. Easily walkable paths.

5.0
(17)
143
hikers
10.8km
02:48
60m
60m
Moderate hike. Good fitness required. Easily walkable paths.

4.8
(4)
71
hikers
Easy hike. Easily walkable paths.
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4.8
(132)
477
riders
42.6km
02:36
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.8
(46)
348
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

3.8
(17)
70
riders
41.7km
03:28
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

5.0
(4)
87
riders
105km
08:36
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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5.0
(5)
163
runners
32.9km
03:43
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces.

5.0
(1)
94
runners
19.5km
02:10
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces.

137
runners
26.0km
03:00
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces.

5.0
(1)
69
runners
Moderate run. Good fitness required. Mostly paved surfaces.
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4.6
(14)
137
riders
Moderate mountain bike ride. Good fitness required.

4.4
(17)
89
riders
32.7km
02:45
280m
280m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(15)
37
riders
25.2km
02:03
170m
170m
Moderate mountain bike ride. Good fitness required.

5.0
(3)
15
riders
Moderate mountain bike ride. Good fitness required.
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5.0
(15)
156
riders
Easy road ride. Mostly well-paved surfaces and easy to ride.

4.7
(7)
84
riders
27.5km
01:17
210m
210m
Easy road ride. Mostly well-paved surfaces and easy to ride.

5.0
(1)
34
riders
65.4km
02:40
300m
300m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
59
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.8
(5)
20
riders
36.7km
02:49
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

4.8
(4)
24
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

5.0
(1)
15
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

4
riders
82.7km
05:30
470m
470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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Gmina Supraśl offers a variety of outdoor activities, including touring cycling, hiking, jogging, road cycling, mountain biking, and gravel biking. The region features over 300 routes across these sports. These activities take place within the natural beauty of the Knyszyń Forest Landscape Park.
Gmina Supraśl provides 104 touring cycling routes. These routes traverse diverse terrains, including the Supraśl River Valley and parts of the Knyszyń Forest. Explore options in the Cycling around gmina gmina Supraśl guide.
There are 76 hiking routes in Gmina Supraśl, suitable for various skill levels. Trails often lead through the Knyszyń Forest Landscape Park, offering natural beauty. Find more information in the Hiking around gmina gmina Supraśl guide.
Gmina Supraśl offers easy trails suitable for families and beginners. The Supraśl Biodiversity Trail, over 4 miles (7 km) long, is ideal for walks and recreation. This trail includes an observation tower and educational parks.
Key natural attractions include the Knyszyń Forest Landscape Park, the Supraśl River Valley, and Jezioro Komosa (Komosa Lake). The region's diverse terrain features river valleys and moraine hills. The Supraśl Biodiversity Trail also highlights the area's natural features.
Gmina Supraśl features cultural and historical attractions such as the Supraśl Orthodox Monastery, which houses a Museum of Icons. Other notable sites include Buchholz Palace and the wooden Weavers' Houses. The Supraśl Hydrotechnical System is also a historical element along the Biodiversity Trail.
Gmina Supraśl is a popular destination on komoot, with more than 9,000 visitors sharing their experiences. The routes in the region have an average rating of 4.61 out of 5 stars. There are 311 total routes available.
Komoot offers several guides for Gmina Supraśl, including Cycling around gmina gmina Supraśl, Hiking around gmina gmina Supraśl, and Running Trails around gmina gmina Supraśl. Other guides cover easy hikes, road cycling, MTB, and gravel biking.
Gmina Supraśl offers 37 mountain biking routes. These trails provide opportunities to explore the varied landscapes of the Knyszyń Forest. More information can be found in the MTB Trails around gmina gmina Supraśl guide.
There are 53 jogging routes in Gmina Supraśl. These trails utilize the extensive network of paths within the region, including those in the Knyszyń Forest. Consult the Running Trails around gmina gmina Supraśl guide for options.
The official website for Gmina Supraśl is www.suprasl.pl. For direct inquiries, the main phone number for the Municipal Office in Supraśl is +48857132700.

