São Roque is a region in Brazil, approximately 60 kilometers from São Paulo, characterized by its rolling hills, lush mountains, and picturesque vineyards. This diverse landscape provides an ideal setting for a variety of outdoor pursuits, making it a notable destination for activities such as road cycling, touring cycling, mountain biking, jogging, and more. The area features significant elevation changes and a mix of paved and unpaved routes, catering to different skill levels.
The…
64
Routes
4.3
(35)
Average rating
888
People visited

5.0
(2)
107
riders
101km
04:17
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(4)
72
riders
60.4km
03:27
1,340m
1,330m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
48
riders
94.0km
04:53
1,590m
1,590m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
71.5km
04:09
1,610m
1,610m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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24
riders
59.6km
04:22
1,320m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
riders
98.4km
06:56
1,860m
1,860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
43.0km
02:45
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
riders
56.7km
03:55
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(2)
20
hikers
5.99km
01:33
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
23
hikers
3.46km
00:54
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6
hikers
5.39km
01:29
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
5.00km
01:19
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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16
riders
50.5km
04:17
1,100m
1,100m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

8
riders
62.8km
04:45
1,380m
1,380m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

7
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(1)
8
riders
51.9km
04:25
1,190m
1,190m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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9
runners
7.55km
00:49
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
5.90km
00:38
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
8
runners
9.11km
01:00
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
7
runners
9.33km
00:59
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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São Roque offers diverse outdoor activities including Road cycling, Touring cycling, Mountain biking, Jogging, and Hiking. The region features varied terrain suitable for different skill levels.
São Roque has been visited by more than 2,700 komoot users, with routes receiving an average rating of 4.1 out of 5 stars from 139 ratings. This indicates a well-regarded destination for outdoor enthusiasts.
Road cycling in São Roque often features significant elevation gains, with some routes like the "Wine Route" including over 300 feet (100 meters) of altitude within the first 1.2 miles (2 kilometers). Routes can be around 18 miles (29 km) with 2,300 feet (700 meters) of elevation, combining paved and unpaved sections. More information is available in the Road Cycling Routes around São Roque guide.
São Roque offers challenging road cycling routes, such as the "Rota das Capelas," which is approximately 40 miles (65 km) long with over 5,500 feet (1,700 meters) of accumulated elevation. These routes require very good fitness and may include unpaved segments.
São Roque offers various mountain biking trails with diverse levels of difficulty, including challenging routes with significant climbs. Trails leading to Morro do Saboó can feature dirt roads, rocky terrain, and technical sections. Consult the MTB Trails around São Roque guide for details.
São Roque provides opportunities for jogging and trail running, from urban parks to natural trails. The hilly terrain offers challenging runs with considerable elevation changes, particularly in areas like Morro do Saboó. The Running Trails around São Roque guide offers specific routes.
Morro do Saboó is the highest point in São Roque, reaching 3,280 feet (1,000 meters) in altitude, offering panoramic views. The region also features picturesque vineyards along the "Wine Route" and waterfalls like Chica I and II near Morro do Saboó.
The "Wine Route" (Roteiro do Vinho) is a scenic path in São Roque that winds through vineyards and offers varying terrains. It is a significant draw for road and touring cyclists, combining physical activity with cultural experiences like wine tasting.
Komoot offers several guides for São Roque, including Road Cycling Routes around São Roque, Cycling around São Roque, MTB Trails around São Roque, Running Trails around São Roque, Hiking around São Roque, and Easy hikes around São Roque.
The mild climate generally permits outdoor pursuits year-round. Spring (September to November) offers blooming wildflowers, while autumn (March to May) provides pleasantly cool temperatures and colorful foliage.
The official website for tourism information is http://www.saoroque.sp.gov.br. The Division of Tourism for São Roque can be reached by phone at +55 11 4712-2645.

