Nature Reserve Guide
Oberes Fintautal, a nature reserve in Lower Saxony, Germany, is characterized by the naturally flowing Fintau river and its tributaries. The landscape features lowlands with alder, birch, and pine marshes, alongside heath moors found on sand terraces. This environment, shaped by the Ice Age and situated at the edge of the Lüneburg Heath Nature Park, provides varied terrain suitable for several sports like touring cycling, jogging, hiking, gravel biking, and more. The largely preserved natural conditions support a diverse ecosystem,…
140
Routes
4.5
(543)
Average rating
2512
People visited

4.3
(82)
279
hikers
8.70km
02:12
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(18)
44
hikers
14.4km
03:42
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(16)
42
hikers
7.87km
02:00
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(5)
84
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
18
riders
115km
05:33
230m
230m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(6)
38
riders
48.6km
02:01
190m
190m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
58.8km
02:44
140m
140m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(5)
29
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.6
(34)
128
riders
27.5km
01:36
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(26)
95
riders
17.3km
01:17
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(37)
149
riders
26.8km
01:41
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(8)
55
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(6)
49
runners
5.65km
00:39
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
59
runners
4.38km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
17
runners
9.53km
01:06
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
41
riders
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.0
(4)
31
riders
45.9km
03:03
240m
240m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.3
(3)
8
riders
51.3km
03:33
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
8
riders
36.4km
02:38
220m
220m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
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8
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

3.0
(1)
10
riders
37.7km
02:03
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
27.0km
01:49
50m
50m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Oberes Fintautal offers a variety of outdoor activities including Touring cycling, Jogging, Hiking, Gravel biking, Road cycling, and Mountain biking. The nature reserve features diverse landscapes such as the Fintau river, marshes, and heath moors. More than 100 routes are available for exploration.
Popular touring cycling routes include the 'Himberg Lake – Shelter by the Cycle Path loop from Oberes Fintautal,' which is approximately 17.1 miles (27.5 km) long. Another option is the 'Pietzmoor – Lüneburg Heath loop from Camp Reinsehlen,' spanning about 16.6 miles (26.8 km). These routes are generally rated as easy. For more options, refer to the Cycling in Oberes Fintautal guide.
Yes, Oberes Fintautal features several hiking trails. The 'Wümmeberg Viewpoint – Spitzbubenweg Forest Trail loop from Insel' is a moderate route of about 8.9 miles (14.4 km). An easier option is the 'Parade Ground Camp Reinsehlen – Camp Reinsehlen Hotel & Lodges loop from Insel,' which is approximately 1.9 miles (3.0 km). The Hiking in Oberes Fintautal guide provides further details.
The Oberes Fintautal is characterized by the naturally flowing Fintau river and its tributaries, along with lowlands featuring alder, birch, and pine marshes. Heath moors are found on the valley's sand terraces. Notable highlights include the mill pond in Eggersmühlen and various fish ponds. The landscape's relief was shaped during the Ice Age.
Yes, Oberes Fintautal offers several easy routes. For touring cycling, routes like the 'Himberg Lake – Shelter by the Cycle Path loop' are rated easy. Hikers can explore the 'Parade Ground Camp Reinsehlen – Camp Reinsehlen Hotel & Lodges loop,' also an easy option. The Easy hikes in Oberes Fintautal guide lists suitable trails.
Dogs are permitted in Oberes Fintautal. Visitors are advised to keep dogs leashed to protect the sensitive natural environment and its diverse wildlife. Staying on designated paths is also recommended.
Oberes Fintautal is a popular destination on komoot, with more than 1,800 visitors sharing their experiences. The region features over 100 routes, which have an average rating of 4.5 out of 5 stars. This indicates a high level of satisfaction among users.
Komoot offers several guides for Oberes Fintautal, covering various activities. These include Cycling in Oberes Fintautal, Hiking in Oberes Fintautal, and Gravel biking in Oberes Fintautal. Guides for specific interests like 'Easy hikes' and 'Attractions' are also available.
Yes, Oberes Fintautal offers gravel biking routes, though some are rated as difficult. An example is the 'Lüneburg Heath Nature Park – View from Wilseder Berg loop,' which is approximately 43.7 miles (70.4 km) long. Another challenging route is the 'Wilsede Village – View of the Totengrund loop,' about 28.5 miles (45.9 km). More information can be found in the Gravel biking in Oberes Fintautal guide.
For inquiries regarding the Oberes Fintautal nature reserve, the Niedersächsischer Landesbetrieb für Wasserwirtschaft, Küsten- und Naturschutz (NLWKN) can be contacted. The phone number for the District Nature Conservation Officer is +49 4269 / 96017. This office manages the reserve.
Jogging routes are available, such as the 'View of Camp Reinsehlen – Heidschnucken Barn loop from Insel,' a moderate route of about 3.5 miles (5.6 km). An easier option is the 'Camp Reinsehlen Hotel & Lodges loop from Insel,' approximately 2.7 miles (4.4 km). The Running Trails in Oberes Fintautal guide provides additional options.
Oberes Fintautal includes mountain biking trails, generally rated as moderate. The 'Eggersmühle Watermill – Old Wümme Crossing loop from Finteler Wacholderlandschaft' is approximately 10.3 miles (16.7 km) long. Another option is the 'Schneverdingen Heath Garden – Lünzen Watermill loop from Insel,' which spans about 23.3 miles (37.6 km). Consult the MTB Trails in Oberes Fintautal guide for more details.

