Tentúgal is a Portuguese parish located on the right bank of the Mondego River, within the Montemor-o-Velho Municipality in the Coimbra District. This region covers an area of 34.3 square kilometers, characterized by extensive cultivation fields that create an open, rural landscape. The terrain offers a mix of flat and gently rolling paths, making it suitable for several sports like mountain biking, touring cycling, jogging, road cycling, and more. Its position along the Mondego River also provides opportunities for picturesque…
47
Routes
4.4
(25)
Average rating
459
People visited

5.0
(1)
104
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

27
runners
7.45km
00:47
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
17.1km
02:02
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
18.2km
02:12
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(6)
37
hikers
7.18km
01:49
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
6
hikers
9.34km
02:30
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
1
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
7.76km
02:11
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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24
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
36.0km
02:03
270m
270m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5
riders
30.6km
01:18
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4
riders
47.5km
02:19
530m
530m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(2)
23
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

12
riders
37.9km
02:24
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
57.3km
04:22
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
63.1km
04:05
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
14
riders
61.6km
04:41
840m
840m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

20
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

14
riders
74.5km
06:17
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

10
riders
60.3km
03:54
240m
240m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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9
riders
74.9km
05:21
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
93.6km
06:51
380m
380m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
52.4km
03:34
750m
750m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Tentúgal offers a range of outdoor activities including Mountain biking, Touring cycling, Jogging, Road cycling, Hiking, and Gravel biking. The region's landscape features cultivation fields and riverside paths suitable for various outdoor pursuits.
Tentúgal features 3 routes available on komoot. These routes have been explored by more than 2,000 visitors, indicating their popularity within the community.
Outdoor routes in Tentúgal have an average rating of 4.56 out of 5 stars on komoot. This rating is based on feedback from 84 individual ratings, reflecting positive user experiences.
Yes, Tentúgal offers opportunities for mountain biking. Information and routes can be found in the guide MTB Trails around Tentúgal.
Touring cycling routes in Tentúgal utilize the region's rural landscape and riverside paths. A comprehensive guide for these routes is available at Cycling around Tentúgal.
Yes, Tentúgal provides trails suitable for jogging and running. The guide Running Trails around Tentúgal offers detailed information on these paths.
Road cycling routes in Tentúgal typically traverse the cultivation fields and along the Mondego River. Specific routes can be explored through the guide Road Cycling Routes around Tentúgal.
Tentúgal offers hiking opportunities across its rural landscape. Hikers can find relevant information and trails in the guide Hiking around Tentúgal.
Yes, gravel biking is an available activity in Tentúgal, utilizing the varied terrain. The guide Gravel biking around Tentúgal provides details on suitable routes.
Yes, Tentúgal features cafes that can be found near outdoor activity areas. These establishments offer refreshment options for visitors.
The official website for the Junta de Freguesia de Tentúgal is http://freguesiatentugal.pt/. This site provides local information and resources.
The main phone number for the Junta de Freguesia de Tentúgal is 239 952 129. An alternative mobile number is 914 505 907 for inquiries.

