Moita, a region situated on the south bank of the Tagus River near Lisbon and Setúbal, offers a diverse landscape for outdoor activities. The area features a 20km waterfront along the Tagus estuary, characterized by treated green zones, salt marshes, and ancient salt pans. Its varied terrain, ranging from flat stretches to rolling hills, provides suitable conditions for several sports like mountain biking, hiking, touring cycling, road cycling, and more.
Moita provides a variety of…
53
Routes
4.5
(60)
Average rating
538
People visited

4.6
(16)
72
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(5)
22
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(4)
12
hikers
10.5km
02:47
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
11
hikers
10.4km
02:47
110m
110m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.0
(4)
60
riders
50.4km
03:43
550m
550m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
17
riders
43.5km
03:20
430m
430m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

13
riders
35.4km
02:08
210m
210m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
14
riders
71.2km
05:33
940m
940m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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4.9
(10)
23
riders
40.1km
02:22
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
20
riders
57.6km
03:33
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
60.2km
03:39
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
27.3km
01:38
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
runners
10.6km
01:06
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
10.7km
01:07
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
14.4km
01:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
22.5km
02:22
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
70.7km
04:03
740m
740m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
161km
07:14
1,540m
1,540m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
80.7km
03:30
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5
riders
65.4km
02:57
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Moita offers a diverse landscape for outdoor activities, including Mountain biking, Hiking, Touring cycling, Road cycling, and Jogging. The region features a 20km waterfront along the Tagus estuary, providing varied terrain from flat areas to rolling hills. More than 2,000 visitors have shared experiences on komoot, with an average rating of 4.39 out of 5 stars.
Moita provides a range of mountain biking trails with varying difficulty levels. Routes include the 'Moinhos por Baixo Trail – View of Palmela Castle loop' and trails around 'Sapal do Seixal'. Some routes can be challenging, covering distances up to 73.3 miles (118 km) with over 4,900 feet (1,500 m) of elevation gain. For more information, refer to the MTB Trails around Moita guide.
Moita features numerous trails for hiking and walking, suitable for various fitness levels. Examples include the 'Alcaria of Alto da Queimada – Descent of the Cows loop' and the 'Picnic Area loop'. Many routes offer easily accessible paths and scenic backdrops along the Tagus River. Explore options in the Hiking around Moita guide.
Moita is well-suited for both touring and road cycling, with varied terrain from flat stretches along the Tagus estuary to rolling hills. Routes like the 'Arrábida Scenic Road – Coast View Deluxe loop from Moita' offer challenging rides, while the 'Salinas do Samouco – Casa das Esguias loop from Moita' provides a moderate option. The region has dedicated cycling infrastructure, including *ciclovias*. Find more routes in the Cycling around Moita and Road Cycling Routes around Moita guides.
Moita offers routes suitable for various fitness levels, including easily accessible paths for hiking and walking. The Rosário River Beach is a popular spot with facilities and a picnic area, ideal for relaxation. For specific easy hiking options, consult the Easy hikes around Moita guide.
Moita is characterized by its 12.4-mile (20 km) waterfront along the Tagus River, featuring treated green zones, salt marshes (*sapais*), and ancient salt pans. Routes often provide views of Palmela Castle. The Tejo Estuary is recognized for its rich biodiversity and serves as a significant natural habitat.
Komoot offers several guides for outdoor activities in Moita. These include MTB Trails around Moita, Hiking around Moita, Cycling around Moita, Road Cycling Routes around Moita, Easy hikes around Moita, and Running Trails around Moita.
Moita is a popular destination for outdoor enthusiasts on komoot. More than 2,700 visitors have explored routes in the region. The activities shared have an average rating of 4.39 out of 5 stars, based on over 260 ratings.
The official website for the Municipality of Moita is www.cm-moita.pt. This website provides information regarding local services and attractions.
The general contact number for the Câmara Municipal da Moita is +351 212 806 700. This number can be used for inquiries related to the municipality.
Yes, Moita offers trails suitable for jogging and running. The varied terrain along the Tagus estuary and through green zones provides diverse options for runners. For specific routes, consult the Running Trails around Moita guide.

