Foz Do Sousa is a civil parish within the municipality of Gondomar, Portugal, characterized by its riverine landscapes, notably the Sousa River, and its proximity to the Douro River. This area offers a mix of green spaces and varied terrain, making it suitable for several sports like jogging, hiking, road cycling, touring cycling, and more. The region's natural features include river beaches and artificial waterfalls, contributing to a diverse outdoor environment.
Foz Do…
70
Routes
4.5
(141)
Average rating
2004
People visited

4.0
(1)
1
riders
19.6km
01:26
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
32
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
62.0km
04:07
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
19.8km
01:21
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(11)
327
riders
48.8km
02:32
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(7)
291
riders
68.0km
03:13
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

62
riders
78.6km
03:54
1,190m
1,190m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

13
riders
23.8km
01:06
280m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.3
(4)
240
runners
17.8km
01:55
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
172
runners
16.3km
01:49
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
80
runners
20.5km
02:14
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

46
runners
8.62km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(27)
70
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(30)
100
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(5)
30
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
23
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(4)
29
riders
37.1km
02:11
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(2)
5
riders
26.1km
02:20
570m
570m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

10
riders
42.5km
03:29
980m
980m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

6
riders
21.5km
01:46
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Foz Do Sousa offers a variety of outdoor activities, including Jogging, Hiking, Road cycling, Touring cycling, and Mountain biking. The region features more than 10 routes for these sports.
Yes, Foz Do Sousa has jogging routes. Information on these can be found in the Running Trails around Foz Do Sousa guide.
Foz Do Sousa offers several hiking trails. Guides such as Hiking around Foz Do Sousa, Easy hikes around Foz Do Sousa, and Waterfall hikes around Foz Do Sousa provide detailed information.
Cycling routes are available in Foz Do Sousa for both road and touring cyclists. Relevant guides include Road Cycling Routes around Foz Do Sousa and Cycling around Foz Do Sousa.
Yes, Foz Do Sousa features mountain biking trails. The MTB Trails around Foz Do Sousa guide offers information on these routes.
Yes, Foz Do Sousa offers routes suitable for beginners. The Easy hikes around Foz Do Sousa guide highlights less challenging options.
Foz Do Sousa is characterized by its riverine landscapes, including the Sousa River and proximity to the Douro River. Notable features include artificial waterfalls and river beaches like Praia de Zebreiros.
Routes in Foz Do Sousa have an average rating of 4.42 out of 5 stars. This rating is based on feedback from more than 43,000 visitors.
There are 14 routes available in Foz Do Sousa across various sports. These routes are shared by the komoot community.
Komoot offers several guides for Foz Do Sousa, covering various sports and interests. These include guides for running, easy hikes, road cycling, general cycling, mountain biking, and waterfall hikes.
The administrative body for the region is the União das Freguesias de Foz do Sousa e Covelo. Their official website is uf-fozdosousaecovelo.pt, and they can be reached by phone at +351 224 509 397.

