Uphall, a region in West Lothian, Scotland, offers a diverse landscape well-suited for a range of outdoor activities. The area is characterized by its rolling countryside, tranquil canal paths, and woodlands, providing a blend of natural beauty and accessible terrain. This environment supports several sports like hiking, touring cycling, road cycling, jogging, and more, making Uphall a practical destination for outdoor enthusiasts. Key features include the flat Union Canal Towpath, the woodland trails of Almondell & Calderwood Country Park, and…
95
Routes
4.5
(72)
Average rating
1065
People visited

4.7
(15)
76
hikers
11.4km
02:59
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
20
hikers
14.3km
03:43
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
19
hikers
14.2km
03:41
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
45
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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55
runners
8.91km
01:02
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
runners
13.2km
01:22
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
13.3km
01:23
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
runners
16.3km
01:41
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
47
riders
29.4km
01:42
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
36
riders
22.6km
01:19
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
24
riders
37.2km
02:18
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
23
riders
46.2km
02:43
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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44
riders
90.6km
04:05
840m
840m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

19
riders
98.1km
04:24
830m
830m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

11
riders
33.8km
01:45
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
25.6km
01:15
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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3.0
(1)
12
riders
50.4km
02:42
240m
240m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
7
riders
20.6km
01:20
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
4
riders
15.1km
01:01
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

8
riders
45.7km
02:36
250m
250m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
17
riders
43.7km
02:46
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
15
riders
56.4km
03:27
470m
470m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

16
riders
43.8km
02:40
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
55.0km
03:22
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Uphall, located in West Lothian, Scotland, offers a variety of outdoor activities. These include hiking, touring cycling, road cycling, jogging, mountain biking, and gravel biking. The region features a diverse landscape of rolling countryside, canal paths, and woodlands.
Uphall provides several hiking opportunities, including trails within Almondell & Calderwood Country Park and Uphall Community Woodland. For elevated views, Cockleroy Hill offers panoramic vistas. More information can be found in the Hiking around Uphall guide.
Yes, Uphall offers easy walking routes, particularly along the Union Canal Towpath, which is flat and traffic-free. Almondell & Calderwood Country Park also features accessible woodland and riverside paths. For specific options, consult the Easy hikes around Uphall guide.
Uphall is suitable for touring cycling, road cycling, and gravel biking. The Union Canal Towpath provides a flat, traffic-free option for touring cyclists. Road cycling routes explore the wider West Lothian countryside. Refer to the Cycling around Uphall and Road Cycling Routes around Uphall guides for details.
Uphall and its surroundings offer options for both mountain biking and gravel biking. The Shale Trail provides a longer route that can be used for cycling. Specific trails are detailed in the MTB Trails around Uphall and Gravel biking around Uphall guides.
Cockleroy Hill, standing at 278 meters (912 feet), offers 360-degree panoramic views of the surrounding landscape. Uphall Community Woodland also provides views over the Pentland Hills and Binny Craig. These locations are suitable for incorporating into hiking routes.
The Union Canal Towpath is a tranquil route ideal for walks and cycling, passing by historic sites like the Avon and Almond Aqueducts. The Shale Trail, a 16-mile (26 km) route, connects sites related to the region's oil shale heritage, offering historical context along the way.
Uphall features more than 30 routes across various sports on komoot. These routes have been visited by over 24,000 users and hold an average rating of 4.51 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts.
Komoot offers several guides for Uphall, covering various activities. These include Hiking around Uphall, Cycling around Uphall, Easy hikes around Uphall, and Traffic-free bike rides around Uphall, among others.
Yes, Uphall offers family-friendly options, particularly the flat Union Canal Towpath for leisurely walks and cycles. Almondell & Calderwood Country Park also provides accessible trails suitable for families. These areas offer a blend of natural beauty and easy terrain.
For official information related to Uphall, the relevant website is uphallestates.co.uk. This resource can provide details on local amenities and services.

