Merthyr Cynog, a region in Powys, Wales, is characterized by its diverse rural landscape. It features steeply sloping valley sides, high ridges, and open moorland, with much of the land consisting of distinctive red soil. Situated on an interfluvial ridge between the Ysgir Fechan and Ysgir Fawr rivers, its varied topography provides suitable conditions for several outdoor activities. The area supports several sports like mountain biking, jogging, hiking, road cycling, and more.
In Merthyr…
93
Routes
4.6
(157)
Average rating
1891
People visited

4.6
(59)
520
riders
39.7km
03:30
650m
650m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.8
(6)
28
riders
32.0km
02:41
640m
640m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(1)
8
riders
61.0km
05:00
910m
910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.3
(7)
88
riders
31.2km
02:58
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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3.0
(1)
96
runners
10.1km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

79
runners
26.4km
02:46
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
47
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

38
runners
29.6km
03:07
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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62
riders
67.7km
04:26
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
20
riders
38.0km
01:45
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
81.9km
04:00
1,110m
1,110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
46.9km
02:15
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(12)
38
hikers
8.29km
02:29
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
9
hikers
6.86km
01:57
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
23
hikers
3.24km
00:51
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

17
hikers
8.44km
02:13
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
28
riders
121km
07:48
1,930m
1,930m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
22
riders
20.8km
01:03
70m
70m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
31
riders
43.5km
02:23
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
13
riders
87.0km
05:23
1,300m
1,300m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
24
riders
30.1km
01:59
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
99.6km
06:44
1,520m
1,520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
riders
74.8km
05:03
1,130m
1,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
16.8km
01:10
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Merthyr Cynog offers opportunities for Mountain biking, Jogging, Hiking, Road cycling, Touring cycling, and Gravel biking. The region features a diverse rural landscape with valley sides, high ridges, and open moorland. This varied topography supports a range of outdoor experiences.
Merthyr Cynog's natural terrain provides conditions for mountain biking. The wider Merthyr Tydfil County area is a hub for mountain biking, featuring venues like BikePark Wales. Komoot offers a guide for MTB Trails around Merthyr Cynog.
Merthyr Cynog provides numerous hiking opportunities, from accessible paths to more challenging routes. The area's natural beauty and tranquil surroundings are suitable for walking. Komoot offers guides for Hiking around Merthyr Cynog and Easy hikes around Merthyr Cynog.
The Merthyr Cynog area is suitable for road cycling with scenic tracks and historic trails. The Taff Trail, a 55-mile (88-kilometer) cycle and walking route, passes through the wider region. Komoot provides a guide for Road Cycling Routes around Merthyr Cynog.
Trails in Merthyr Cynog range from easy, accessible paths suitable for various skill levels to more challenging routes with significant elevation gains. The varied topography, including steeply sloping valley sides and high ridges, contributes to this diversity. Nearby BikePark Wales offers trails for all skill levels.
Merthyr Cynog offers accessible paths suitable for all skill levels, which can accommodate families. The tranquil surroundings and natural beauty provide a pleasant environment for outdoor activities. Specific family-friendly routes can be found within the hiking and cycling guides.
Merthyr Cynog is characterized by steeply sloping valley sides, high ridges, and open moorland. Much of the land features distinctive red soil. It lies on an interfluvial ridge between the Ysgir Fechan and Ysgir Fawr rivers, which flow into the River Usk.
More than 12,000 visitors have shared their experiences in Merthyr Cynog on komoot. The region's routes have an average rating of 4.5 out of 5 stars. This indicates a high level of satisfaction among users.
Komoot offers several guides for Merthyr Cynog, including MTB Trails, Running Trails, Hiking, Easy hikes, Road Cycling Routes, Cycling, and Gravel biking.
The official website for Merthyr Cynog is www.merthyrcynog.org. For general enquiries, Clare Preece, Clerk to the Community Council, can be reached at 07940391150. Verity Jones can be contacted at 01874 690189 for website-related inquiries.
Merthyr Cynog offers numerous opportunities for jogging, with trails ranging from easy, accessible paths to more challenging routes. The area's natural beauty and tranquil surroundings make it suitable for running. Komoot provides a guide for Running Trails around Merthyr Cynog.
The Taff Trail is a popular 55-mile (88-kilometer) cycle and walking route that runs from Cardiff to Brecon. It passes through the heart of Merthyr Tydfil, which is part of the wider region encompassing Merthyr Cynog. This trail is also part of the long-distance Lôn Las Cymru (National Cycle Route 8).

