Lower Molonglo Nature Reserve is a region characterized by its diverse landscapes, including the dramatic Molonglo Gorge and significant stretches of the Molonglo River. This area features varied terrain, from river flats and woodlands to steep slopes with unique geological formations, making it suitable for several outdoor sports like mountain biking, touring cycling, hiking, road cycling, and more. The reserve forms part of a crucial regional wildlife corridor, contributing to its ecological importance and offering varied natural environments for exploration.
…94
Routes
4.7
(57)
Average rating
3257
People visited

4.5
(4)
114
hikers
7.21km
01:50
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
18
hikers
19.9km
05:07
90m
80m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(4)
44
hikers
7.37km
01:59
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(4)
24
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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841
riders
39.0km
02:35
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
204
riders
17.9km
01:40
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
189
riders
15.4km
01:29
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
68
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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4.3
(3)
434
riders
18.4km
02:01
450m
450m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

93
riders
16.2km
01:46
430m
430m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
89
riders
17.2km
01:36
260m
260m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
60
riders
8.77km
00:47
120m
120m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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44
runners
14.6km
01:41
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
runners
17.4km
01:59
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
19.6km
02:05
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
9.80km
01:01
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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43
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

36
riders
17.1km
01:08
270m
270m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

38
riders
24.4km
01:23
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

24
riders
56.5km
02:47
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
11
riders
53.2km
04:28
1,120m
1,120m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
12
riders
18.5km
01:26
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
14
riders
30.5km
02:30
570m
570m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
73.5km
06:13
1,400m
1,400m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Lower Molonglo Nature Reserve offers a range of outdoor activities including mountain biking, touring cycling, hiking, road cycling, jogging, and gravel biking. The reserve features diverse terrain suitable for various skill levels. Visitors have rated routes in the area with an average of 4.67 stars.
Mountain biking is permitted on management trails and roads within the Molonglo Gorge Nature Reserve and Molonglo River Reserve. The Kowen Forest, which includes parts of Molonglo Gorge, is also a popular destination for mountain biking. More specific routes can be found in the guide MTB Trails in Lower Molonglo Nature Reserve.
The Molonglo Gorge features a walking trail along the Molonglo River, extending approximately 2 miles (3 km) to the Blue Tiles picnic area. Other options include the Molonglo River Reserve (Coombs) Woodland Trail, Grassland Track, Barrer Circuit, Barrer Summit, and Namarag Walking Tracks. Further details are available in the guide Hiking in Lower Molonglo Nature Reserve.
Yes, the reserve offers family-friendly options, particularly for hiking. The Molonglo Gorge Recreation Area provides facilities for picnics and barbecues. For specific family-oriented routes, consult the guide Family-friendly hikes in Lower Molonglo Nature Reserve.
The reserve offers a variety of trails, some of which are suitable for beginners. For hiking, there are easy strolls along the Molonglo River. For cycling, management trails can provide less challenging options. Specific easy routes are detailed in guides like Easy hikes in Lower Molonglo Nature Reserve.
Key natural features include the Molonglo Gorge, with cliffs up to 200 feet (60 meters) high, and the Molonglo River, which flows through cascades and deep pools. The reserve also protects critically endangered Yellow Box–Blakely's Red Gum Grassy Woodland and unique bull oak and black cypress pine formations.
The provided information does not explicitly state whether dogs are allowed in Lower Molonglo Nature Reserve. Visitors should check with Parks ACT for current regulations regarding pets in the reserve.
Access to the reserve is generally via roads and management trails. The Molonglo Gorge Recreation Area is a known spot with facilities, suggesting parking availability there. For detailed access points, visitors should consult local maps or the Parks ACT website.
Lower Molonglo Nature Reserve is a popular destination on komoot, with more than 15,000 visitors sharing their experiences. Routes in the area have received an average rating of 4.67 out of 5 stars from over 400 ratings.
Komoot offers several guides for the reserve, including MTB Trails in Lower Molonglo Nature Reserve, Hiking in Lower Molonglo Nature Reserve, and Family-friendly hikes in Lower Molonglo Nature Reserve. Other guides cover road cycling, running, and gravel biking.
Information for the Lower Molonglo Nature Reserve, including the Molonglo Gorge Nature Reserve and Molonglo River Reserve, is managed by Parks ACT. The official website for the Molonglo River Reserve is parks.act.gov.au/find-a-park/canberra-nature-park/molonglo-river-reserve.
The reserve is geologically significant due to the Molonglo Gorge, a striking feature formed over 15 million years. It showcases cliffs up to 200 feet (60 meters) high and is an important site for studying bedded sediment geology. This area reveals the historical forces that shaped the landscape.
The reserve is a vital wildlife corridor, home to over 200 native plant species, at least 5 species of native fish and crayfish, and at least 92 species of native birds. It protects critically endangered Yellow Box–Blakely's Red Gum Grassy Woodland and habitats for nationally threatened species like the Pink-tailed Worm-lizard and Superb Parrot.
The Molonglo Gorge Nature Reserve is located on Ngunnawal Country and holds deep cultural significance for Aboriginal people. It contains two known Aboriginal heritage sites listed on the ACT Heritage Register. Historically, it served as part of a traditional seasonal pathway to alpine areas.
Yes, Lower Molonglo Nature Reserve also offers opportunities for touring cycling, road cycling, and gravel biking. Cyclists can utilize management trails and roads throughout the reserve. Guides such as Cycling in Lower Molonglo Nature Reserve provide more information.

