Nature Reserve Guide
Parco Dell'Antola is a nature reserve situated in the Ligurian Apennines, within the Metropolitan City of Genoa, Italy. This area is characterized by its mountainous terrain, featuring prominent peaks like Monte Antola, deep valleys, and significant water bodies such as Lago del Brugneto. The diverse landscape of Parco Dell'Antola provides varied environments suitable for several sports like hiking, mountain biking, road cycling, touring cycling, and more. Its natural features, including rocky formations and extensive forests, offer a range of outdoor…
100
Routes
4.6
(427)
Average rating
2128
People visited

4.8
(95)
410
hikers
11.6km
03:30
360m
360m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(57)
223
hikers
18.3km
06:45
850m
850m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.4
(25)
65
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.2
(6)
13
hikers
13.9km
04:56
600m
600m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(17)
45
riders
32.3km
03:18
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.2
(6)
11
riders
13.3km
01:21
320m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.2
(5)
19
riders
11.7km
01:18
360m
360m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(1)
9
riders
21.4km
02:00
620m
620m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(4)
21
riders
47.3km
03:01
1,420m
1,420m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
9
riders
27.3km
01:41
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
30.5km
02:01
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(3)
68
riders
55.8km
03:06
1,220m
1,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(9)
21
riders
47.3km
03:47
1,420m
1,420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
51
riders
44.1km
03:03
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.5
(2)
32
riders
54.3km
03:57
1,160m
1,160m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(5)
18
riders
34.1km
02:19
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
17
runners
11.7km
01:36
360m
360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

14
runners
15.1km
02:28
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
runners
15.3km
02:20
690m
680m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Parco Dell'Antola offers a variety of outdoor activities, including Hiking, Mountain biking, Road cycling, Touring cycling, and Jogging. The park features 89 routes across these sports, catering to different skill levels. Visitors have rated the routes an average of 4.6 out of 5 stars.
One of the most popular hiking trails is the Way of the Sea: Casa del Romano to Monte Antola, a moderate 7.2 mile [11.6 km] route. Another well-regarded option is the From Casa del Romano to Monte della Cavalla, which covers 8.0 miles [12.8 km]. For more options, explore the Hiking in Parco Dell'Antola guide.
Yes, Parco Dell'Antola offers easy hiking routes suitable for beginners or those seeking a less strenuous experience. These trails often follow ancient mule tracks or loop around scenic areas. A dedicated Easy hikes in Parco Dell'Antola guide is available.
Mountain biking enthusiasts can explore routes like the Monte Caucaso Loop from Torriglia, a challenging 20.0 mile [32.3 km] trail. The Brugneto Lake Loop Trail offers a moderate 8.3 mile [13.3 km] ride. More options can be found in the MTB Trails in Parco Dell'Antola guide.
Road cyclists can find challenging routes such as the From Torriglia to Casa del Romano – loop tour, spanning 29.4 miles [47.3 km]. The Panoramic route around Lake Bugneto is a moderate 17.0 mile [27.3 km] option. Consult the Road Cycling Routes in Parco Dell'Antola guide for more details.
Key natural features include Monte Antola, the park's highest peak, offering panoramic views. Lago del Brugneto, an artificial reservoir, is another significant landmark with a surrounding trail. The park also features diverse valleys, rocky formations like Rocche del Reopasso, and rich flora, especially during spring blooms.
Yes, the Rifugio Parco Antola is a mountain hut located at 4,790 feet [1,460 meters] near the summit of Monte Antola. It provides accommodation for hikers and visitors exploring the park. For contact, the phone number for Rifugio Parco Antola is +39 339 4874872.
The official website for Parco Dell'Antola is www.parcoantola.it. For specific outdoor activity information and routes, komoot offers several guides, including Hiking in Parco Dell'Antola and MTB Trails in Parco Dell'Antola.
Parco Dell'Antola offers different experiences throughout the year. Spring is particularly notable for its spectacular floral displays, with meadows bursting with wildflowers. The park's beauty changes with the seasons, providing varied landscapes for outdoor activities.
Komoot provides several guides for Parco Dell'Antola, covering various sports and interests. These include Hiking in Parco Dell'Antola, MTB Trails in Parco Dell'Antola, and Road Cycling Routes in Parco Dell'Antola. There are also guides for Running Trails and Attractions.
Parco Dell'Antola is a popular destination, with more than 1,700 visitors sharing their experiences on komoot. The routes in the park have an average rating of 4.6 out of 5 stars from over 290 ratings. This indicates a high level of satisfaction among outdoor enthusiasts.
Yes, touring cycling is a popular activity in Parco Dell'Antola. Routes like the Brugneto Lake Loop, a challenging 29.4 mile [47.3 km] ride, are available. The park's varied terrain offers scenic rides for touring cyclists. More information can be found in the Cycling in Parco Dell'Antola guide.

