Dabas Liegums „Tāšu Ezers” is a nature reserve established in 2004, located in Medzes parish, South Kurzeme municipality, within the Vārtāja undulating plain of the West Kurzeme upland. This region is characterized by the shallow, overgrown Lake Tāšu, featuring low and gently sloping shores surrounded by wet and bushy meadows, providing a distinctive natural landscape for several sports like jogging. The area is a Natura 2000 site, recognized for its significant role as a habitat for both nesting and migratory…
3
Routes
7
People visited

2
runners
5.37km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
6.00km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
9.69km
01:01
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Dabas Liegums „Tāšu Ezers” is a nature reserve established in 2004, located in Medzes parish, South Kurzeme municipality. It is characterized by the shallow Lake Tāšu and surrounding wet meadows, serving as a Natura 2000 site important for bird habitats.
The primary outdoor activity available in Dabas Liegums „Tāšu Ezers” is jogging. The region offers various trails suitable for different fitness levels, providing opportunities for wildlife observation. Information on specific routes can be found in the Running Trails in Dabas Liegums „Tāšu Ezers” guide.
Dabas Liegums „Tāšu Ezers” features trails suitable for various fitness levels, including options for beginners. The terrain is generally flat and gently undulating, making it accessible for those new to jogging. Consult the available guides for route specifics.
The region offers multiple jogging routes that cater to different preferences. For detailed information on specific paths and their characteristics, refer to the Running Trails in Dabas Liegums „Tāšu Ezers” guide.
Specific regulations regarding dogs in Dabas Liegums „Tāšu Ezers” are managed by the Nature Conservation Agency. Visitors should check local signage or the official website for current policies on bringing dogs into the reserve.
The main natural feature is the shallow, overgrown Lake Tāšu, surrounded by wet and bushy meadows. The area is also significant for its role as a bird habitat, attracting various nesting and migratory species. It is a Natura 2000 site.
More than 10 visitors have shared their experiences in Dabas Liegums „Tāšu Ezers” on komoot. While there are no routes with ratings yet, the region is recognized for its jogging opportunities.
Komoot offers a dedicated guide for jogging in the region. The Running Trails in Dabas Liegums „Tāšu Ezers” guide provides information on various routes.
Information regarding parking facilities within Dabas Liegums „Tāšu Ezers” is typically provided by local authorities or the Nature Conservation Agency. Visitors are advised to check the official website or local signage upon arrival for designated parking areas.
Dabas Liegums „Tāšu Ezers” is a significant bird habitat, especially during spring migration when whooper swans and geese gather. It is home to nesting black terns, great bitterns, greylag geese, and Savi's warblers. The territory also supports protected invertebrate species like the large white-faced darter.
The official website for Dabas Liegums „Tāšu Ezers” is managed by the Nature Conservation Agency. Further information can be found at daba.gov.lv.

