Dabas Liegums „Ābeļi” is a nature reserve located in Jēkabpils Municipality, Latvia, known for its diverse natural landscapes and ecological significance. Covering an area of approximately 32 square kilometers, the reserve features extensive forest and bog areas, including the Kraukļu purvs (Kraukļi bog), along with various forest biotopes such as boreal forests and black alder swamps. These varied environments provide suitable terrain for several outdoor sports like touring cycling and jogging. The area's natural composition, including dense forest massifs along…
9
Routes
5
(2)
Average rating
45
People visited

5.0
(2)
9
riders
8.57km
00:44
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

10
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5
riders
30.5km
02:33
70m
70m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
21.3km
01:22
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
12.5km
01:18
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
15.8km
01:41
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
19.3km
02:01
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Dabas Liegums „Ābeļi” is a nature reserve located in Jēkabpils Municipality, Latvia. It is a designated Natura 2000 site, recognized for its protected natural habitats and species. The reserve covers approximately 12 square miles (32 square kilometers) of diverse natural landscapes.
Dabas Liegums „Ābeļi” primarily offers opportunities for touring cycling and jogging. The reserve's varied terrain, including extensive forest and bog areas, provides different experiences for outdoor enthusiasts. More than 100 visitors have shared their experiences on komoot, rating the routes an average of 5.0 out of 5 stars.
Yes, Dabas Liegums „Ābeļi” features several cycling routes that traverse its diverse natural habitats. Guides are available for Cycling in Dabas Liegums „Ābeļi” and Traffic-free bike rides in Dabas Liegums „Ābeļi”. These routes offer opportunities to explore the reserve's forests and bogs.
Yes, Dabas Liegums „Ābeļi” provides suitable paths for jogging and running. The reserve's natural composition, including dense forest massifs and varied terrain, creates a dynamic environment for runners. A specific guide for Running Trails in Dabas Liegums „Ābeļi” is available.
A prominent natural feature is the Kraukļu purvs (Kraukļi bog), an untouched high bog with transitional bog edges. The reserve also contains important forest biotopes, including boreal forests, black alder swamps, and wooded bogs. The Ziemeļsusēja river flows through the area, bordered by dense forest massifs.
Dabas Liegums „Ābeļi” offers varied terrain that can be suitable for families interested in outdoor activities like cycling and jogging. The presence of traffic-free bike rides suggests options for a more relaxed experience. Specific route details should be checked for suitability for all family members.
Dabas Liegums „Ābeļi” is a crucial habitat for large mammals in the Sēlija region, including lynx and wolves. It is also home to numerous rare bird species such as the black stork, lesser spotted eagle, and capercaillie. The diverse habitats support a rich array of plant and animal species.
Dabas Liegums „Ābeļi” is well-regarded by the komoot community. More than 100 visitors have explored the area, contributing to an average rating of 5.0 out of 5 stars for its routes. This indicates a high level of satisfaction among users.
Information about Dabas Liegums „Ābeļi” falls under the administration of the Nature Conservation Agency (Dabas aizsardzības pārvalde) in Latvia. Their official website is daba.gov.lv. For general inquiries, the agency's phone number is +371 67509545.
Yes, komoot offers several guides for Dabas Liegums „Ābeļi” to help plan outdoor activities. These include guides for Cycling in Dabas Liegums „Ābeļi”, Traffic-free bike rides in Dabas Liegums „Ābeļi”, and Running Trails in Dabas Liegums „Ābeļi”.
The terrain in Dabas Liegums „Ābeļi” is diverse, ranging from open bog expanses to dense woodlands. It includes high bogs, transitional bogs, fens, and various forest types such as boreal forests and black alder swamps. This variety provides different experiences for cyclists and joggers.

