Réserve Naturelle Du Marais De Lavours is a national nature reserve established in 1984, situated in the Ain department of the Auvergne-Rhône-Alpes region. This area, at the foot of the Grand Colombier massif and bordering the Rhône, preserves one of Western Europe's last significant continental marshlands, spanning approximately 500 hectares of wet meadow. The reserve features a mosaic of diverse wetlands, including wet meadows, reed beds, and peat bogs, creating a unique landscape for outdoor pursuits. This environment supports several…
123
Routes
4.5
(459)
Average rating
4220
People visited

4.9
(7)
178
riders
51.5km
03:15
1,440m
1,440m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(19)
194
riders
49.2km
02:03
230m
230m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.7
(12)
192
riders
45.7km
02:01
230m
230m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(3)
51
riders
18.1km
01:15
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
71
riders
51.6km
04:02
1,410m
1,410m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(8)
42
riders
29.3km
01:50
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
26
riders
40.2km
02:27
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(62)
433
riders
54.7km
03:10
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(16)
138
hikers
15.3km
04:25
360m
360m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(29)
98
hikers
4.36km
01:13
80m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
67
hikers
27.9km
10:06
1,430m
1,430m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(19)
82
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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50
riders
36.7km
03:18
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

13
riders
93.8km
09:10
2,560m
2,560m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(5)
19
riders
24.7km
01:24
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

21
riders
103km
06:16
400m
400m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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26
runners
14.4km
01:58
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

29
runners
17.8km
01:51
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
12.2km
01:28
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

7
runners
10.1km
01:08
190m
190m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.3
(3)
73
riders
136km
08:34
1,490m
1,490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
75
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
32
riders
52.5km
02:58
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Réserve Naturelle Du Marais De Lavours is a national nature reserve established in 1984. It preserves one of Western Europe's last significant continental marshlands, covering approximately 1,200 acres (500 hectares) of wet meadow. Located in the Ain department, it features diverse wetlands including wet meadows, reed beds, and peat bogs.
The reserve and its surrounding region offer various outdoor activities. These include Touring cycling, Road cycling, Hiking, Jogging, Gravel biking, and Mountain biking. A wooden pathway on stilts within the marsh is available for walking and leisurely strolls.
Yes, the broader region around the reserve offers numerous cycling opportunities. Visitors can find routes for various cycling types, including road cycling and touring cycling. Explore available options through guides such as Cycling in Réserve Naturelle Du Marais De Lavours.
The reserve features a 0.7 to 0.9 mile (1.2 to 1.5 km) wooden pathway on stilts for walking and observing the marsh. Beyond this, the surrounding area provides various hiking trails. More information can be found in the Hiking in Réserve Naturelle Du Marais De Lavours guide.
The wooden pathway on stilts is accessible to everyone, including individuals with reduced mobility, making it suitable for families. Additionally, komoot offers guides for Family-friendly hikes in Réserve Naturelle Du Marais De Lavours in the surrounding area.
The reserve is a sanctuary for diverse flora and fauna, including various bird species, amphibians, insects, and mammals like wild boars, deer, and beavers. Educational panels and observatories along the stilted pathway facilitate wildlife viewing. It acts as a migratory stopover between the Jura and the Alps.
Dogs are generally not permitted on the stilted pathway within the sensitive marsh areas of the reserve to protect its fragile environment. However, some routes in the broader region may be dog-friendly, as indicated by guides like Dog-friendly hikes in Réserve Naturelle Du Marais De Lavours.
More than 66,000 visitors have shared their experiences in Réserve Naturelle Du Marais De Lavours on komoot. The available routes have received an average rating of 4.48 out of 5 stars from over 6,000 ratings. This indicates a high level of satisfaction among users.
La Maison du Marais is a discovery center located within the reserve. It offers interactive exhibits that provide insights into the marsh's ecosystem, history, and management. It serves as an educational resource for visitors interested in learning more about the natural environment.
For those seeking less strenuous options, komoot provides a guide specifically for Easy hikes in Réserve Naturelle Du Marais De Lavours. These trails are suitable for beginners or those preferring a relaxed pace.
Yes, komoot offers guides for Traffic-free bike rides in Réserve Naturelle Du Marais De Lavours. These routes provide a safer and more enjoyable experience away from vehicular traffic for both touring and road cyclists.
The official website for Réserve Naturelle Du Marais De Lavours is www.reserve-lavours.com. This site provides comprehensive information about the reserve, its conservation efforts, and visitor guidelines.

