Sic “Foce Del Flumendosa – Sa Praia” is a Special Area of Conservation located in southeastern Sardinia, encompassing the mouth of the Flumendosa river and its surrounding wetlands. This region features a diverse landscape of coastal dunes, water mirrors, and canals, set against a geological backdrop of granite and metamorphic rocks. The area's unique blend of river delta, extensive wetlands, and a wide sandy coastline provides a rich environment for various outdoor activities, including several sports like road cycling, touring…
68
Routes
4.5
(190)
Average rating
1459
People visited

4.0
(2)
9
riders
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(16)
71
riders
36.6km
02:30
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.9
(14)
71
riders
19.2km
01:12
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
14
riders
19.0km
01:28
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(9)
260
riders
136km
06:14
1,480m
1,480m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
55
riders
197km
08:21
1,510m
1,510m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
103
riders
89.7km
04:38
1,520m
1,520m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
50
riders
42.6km
02:24
190m
190m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.5
(12)
25
hikers
13.2km
03:45
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(7)
21
hikers
6.53km
01:50
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.2
(6)
20
hikers
9.03km
02:31
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
22
hikers
6.42km
01:40
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(9)
30
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(9)
20
riders
18.5km
01:43
350m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(3)
16
riders
44.3km
03:27
580m
580m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(5)
24
riders
43.6km
02:49
180m
180m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.0
(2)
13
runners
11.7km
01:13
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
5
runners
12.5km
01:20
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
12.8km
01:22
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
riders
23.1km
01:53
440m
440m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
26
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
25.5km
02:02
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
18.1km
01:19
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sic “Foce Del Flumendosa – Sa Praia” offers a range of outdoor activities including Road cycling, Touring cycling, Mountain biking, Hiking, Jogging, and Gravel biking. The region's diverse landscape supports various experiences for outdoor enthusiasts.
This region is a Special Area of Conservation (ZSC) known for its unique blend of a river delta, extensive wetlands, and a beautiful coastline. It features rich biodiversity, particularly for birdwatching, and includes the historical Tower of Porto Corallo.
Yes, the region provides various hiking opportunities. Hikers can explore diverse terrain from coastal paths to wetland edges. More information is available in the Hiking in Sic “Foce Del Flumendosa – Sa Praia” guide.
Road cyclists can find routes that traverse coastal roads and inland areas. The surrounding South Sardinia area is well-suited for road cycling. Consult the Road Cycling Routes in Sic “Foce Del Flumendosa – Sa Praia” guide for specific options.
The region offers mountain biking experiences on varied terrain. Trails can include dirt roads, singletracks, and rocky surfaces. Explore options in the MTB Trails in Sic “Foce Del Flumendosa – Sa Praia” guide.
Yes, the region offers family-friendly hiking options suitable for various ages. These routes allow families to explore the natural beauty of the area together. Find suitable paths in the Family-friendly hikes in Sic “Foce Del Flumendosa – Sa Praia” guide.
Key natural features include the mouth of the Flumendosa river, extensive wetlands, coastal dunes, and the sandy beach of Foce del Flumendosa. The 16th-century Tower of Porto Corallo stands as a historical landmark north of the beach.
More than 5,000 visitors have shared their experiences in this region on komoot. The area has received an average rating of 4.27 out of 5 stars from over 750 ratings.
Yes, the region provides options for easier cycling. Cyclists can find routes designed to be traffic-free, offering a more relaxed experience. Refer to the Traffic-free bike rides in Sic “Foce Del Flumendosa – Sa Praia” guide for details.
Gravel biking is an available activity in the region, offering routes that combine paved and unpaved surfaces. Specific routes and details can be found in the Gravel biking in Sic “Foce Del Flumendosa – Sa Praia” guide.
The wetlands and coastal areas are significant for avifauna, including nesting and migratory birds. Species such as the Italian knight, avocet, purple swamphen, stone-curlew, various terns, egrets, and flamingos can be observed.
For information regarding the Special Area of Conservation, contact the Autonomous Region of Sardinia Department of Environmental Protection, Service Nature Protection and Forest Policies. The phone number is +39 070/6066818.

