AhupuaʻA ʻO Kahana State Park, a state park on Oʻahu's windward side, spans nearly 5,300 acres from the Koʻolau mountains to Kahana Bay. This unique Hawaiian land division encompasses diverse landscapes, including lush tropical rainforests, a prominent stream, and coastal areas, providing varied terrain for outdoor activities. The park's elevation ranges from sea level to over 2,600 feet, offering a range of environments suitable for several sports like jogging, road cycling, and hiking.
AhupuaʻA ʻO Kahana State Park offers several routes for outdoor enthusiasts to explore its natural and cultural landscapes. More than 300 visitors have shared their experiences, resulting in an average rating of 3.95 out of 5 stars for activities in the park. Hikers can navigate trails through tropical rainforests, such as the Nakoa Trail, which involves stream crossings and offers a glimpse into Oʻahu's pristine environment. For those interested in jogging, the Nakoa Loop Trail provides a moderate path through dense tropical foliage, as detailed in the Running Trails in AhupuaʻA ʻO Kahana State Park guide. Road cycling opportunities are available along Kamehameha Highway, which borders the park's coastal side, offering scenic views for cyclists exploring the area, with more information found in the Road Cycling Routes in AhupuaʻA ʻO Kahana State Park guide.
14
Routes
3.9
(17)
Average rating
254
People visited

19
riders
161km
06:58
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

25
riders
98.4km
04:12
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

22
riders
66.8km
02:43
290m
290m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

20
riders
61.8km
02:28
270m
270m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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12
runners
7.23km
00:56
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
8.26km
01:04
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1.43km
00:15
110m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8.31km
01:02
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(13)
92
hikers
5.45km
01:42
200m
200m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
30
hikers
6.44km
01:59
230m
230m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2.0
(1)
9
hikers
10.1km
04:01
700m
700m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
AhupuaʻA ʻO Kahana State Park offers opportunities for hiking, jogging, and road cycling. The park features trails through tropical rainforests and coastal areas, with routes catering to various interests.
The park has two main hiking trails: the Kapaʻeleʻele Koʻa and Keaniani Lookout Trail, a 1-mile (1.6 km) loop, and the Nakoa Trail, a 2.5-mile (4 km) loop through tropical rainforest. The Nakoa Trail involves crossing Kahana Stream multiple times.
The Nakoa Loop Trail is a popular jogging route within the park, offering a moderate 5.2-mile (8.4 km) path. It traverses lush rainforest and includes stream crossings. More information is available in the Running Trails in AhupuaʻA ʻO Kahana State Park guide.
Road cycling opportunities are available along Kamehameha Highway (Route 83), which runs adjacent to the park's coastal side. This highway offers scenic views for cyclists. The Road Cycling Routes in AhupuaʻA ʻO Kahana State Park guide provides additional details.
The Kapaʻeleʻele Koʻa and Keaniani Lookout Trail is an easy 1-mile (1.6 km) loop suitable for families. It passes by cultural sites and offers views of Kahana Bay. The park's 'living park' concept also involves cultural programs that can be engaging for families.
The park preserves an ancient Hawaiian ahupuaʻa, a traditional land division system. Cultural sites include the Kapaʻeleʻele Koʻa, a heiau (religious temple), and the Huilua Fishpond, a National Historic Landmark on the east end of Kahana Bay.
AhupuaʻA ʻO Kahana State Park stretches from sea level up to 2,670 feet (814 meters) at Puʻu Pauao on the crest of the Koʻolau mountains. This provides varied terrain and significant elevation changes across the park.
AhupuaʻA ʻO Kahana State Park operates as a 'living park' where Hawaiian families reside within its boundaries. These families help preserve and share native Hawaiian cultural traditions and values with visitors through interpretive programs.
AhupuaʻA ʻO Kahana State Park has more than 300 visitors recorded on komoot. Activities in the park have an average rating of 3.95 out of 5 stars across 17 ratings.
Komoot offers several guides for the park, including Running Trails in AhupuaʻA ʻO Kahana State Park, Road Cycling Routes in AhupuaʻA ʻO Kahana State Park, and Hikes from bus stations in AhupuaʻA ʻO Kahana State Park.
The official website for AhupuaʻA ʻO Kahana State Park is dlnr.hawaii.gov/dsp/parks/oahu/ahupuaa-o-kahana-state-park/. For general inquiries, the O'ahu (Main) Office of the Division of State Parks can be reached at +1-808-587-0300.

