Hood Mountain Regional Park is a regional park situated on the northeastern edge of the Sonoma Valley. This expansive wilderness area features diverse landscapes, including mixed-conifer forests, open meadows, and several creeks. The park's rugged terrain, dominated by Hood Mountain at 2,730 feet, provides a challenging environment for several sports like hiking, mountain biking, road cycling, jogging, and more.
Hood Mountain Regional Park offers a variety of outdoor activities for enthusiasts. With…
87
Routes
4.7
(33)
Average rating
1156
People visited

5
hikers
11.8km
03:16
200m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4
hikers
5.73km
01:42
170m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
20.8km
05:55
540m
330m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
4.03km
01:04
50m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.0
(4)
55
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
11.2km
01:22
450m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3
riders
12.0km
01:38
610m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(3)
58
riders
27.2km
02:37
510m
510m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5
runners
11.9km
01:33
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
runners
10.4km
01:15
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
9.83km
01:03
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
17.6km
02:11
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
66
riders
70.0km
03:08
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

52
riders
92.2km
04:09
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

54
riders
64.6km
03:19
860m
860m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
30
riders
42.8km
02:09
270m
270m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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20
riders
36.9km
02:13
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
46.3km
02:46
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
27
riders
27.7km
01:43
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
37.4km
02:25
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hood Mountain Regional Park offers a variety of outdoor activities. These include hiking, mountain biking, road cycling, jogging, and touring cycling. The park features over 19 miles of trails across a 2,000-acre wilderness area.
Popular hiking options include trails leading to Gunsight Rock for panoramic views and the Lawson Trail, which offers several vista points. The park's extensive trail system provides a true wilderness experience. For more details, refer to the Hiking in Hood Mountain Regional Park guide.
Yes, Hood Mountain Regional Park is a popular destination for mountain biking. Trails like the Lawson Trail, Summit Trail, Lower Johnson Ridge, Upper Johnson, and Valley View are highly rated. Some routes, such as the Mount Hood loop, offer challenging rides with panoramic views. Explore specific routes in the MTB Trails in Hood Mountain Regional Park guide.
The park's internal trails are generally not suitable for road cycling due to their strenuous, rugged, and unpaved nature. However, specific routes cater to road cycling in the broader area. Information can be found in the Road Cycling Routes in Hood Mountain Regional Park guide.
While many trails are rugged and challenging, the park does offer options for easier hikes. Visitors can find routes suitable for families. Consult the Easy hikes in Hood Mountain Regional Park and Family-friendly hikes in Hood Mountain Regional Park guides for specific recommendations.
Hood Mountain Regional Park features diverse landscapes including mixed-conifer forests, expansive meadows, and the headwaters of Santa Rosa Creek. Notable viewpoints include Gunsight Rock, which offers panoramic views of the Sonoma Valley and distant Bay Area landmarks. Hood Mountain itself, at 2,730 feet, is the highest peak in the Mayacamas Mountains.
Information regarding dog access on trails is available. Visitors should check park regulations for specific rules on leashing and permitted areas. A guide for Dog-friendly hikes in Hood Mountain Regional Park is available.
Hood Mountain Regional Park has a strong community presence on komoot. It features 2 routes with an average rating of 4.75 out of 5 stars. More than 4,000 visitors have shared their experiences in the park.
Komoot offers several guides for the park, including Hiking in Hood Mountain Regional Park, MTB Trails in Hood Mountain Regional Park, and Easy hikes in Hood Mountain Regional Park. Other guides cover family-friendly, dog-friendly, road cycling, running, and traffic-free bike rides.
The official website for Hood Mountain Regional Park is parks.sonomacounty.ca.gov. For inquiries, the Sonoma County Regional Parks Office can be reached at +1-707-565-2041, and the Ranger Station at +1-707-539-8092.
Yes, Hood Mountain Regional Park offers the only public backpacking sites in the Sonoma Valley. These remote environmental campsites are accessible by hiking approximately 2 miles (3.2 km) from parking areas. Visitors should be prepared with sufficient water as none is available in the park.

