Nature Reserve Guide
Riserva Naturale Valle Dei Casali is a nature reserve situated in the western part of Rome, characterized by a plateau that slopes towards the Tiber River. The landscape features a series of hillocks, numerous water ditches, and fluvio-palustrine soils composed of sand, gravel, and clay. Its vegetation includes diverse species such as oaks, maples, elms, poplars, and willows, alongside historical olive and mulberry trees, providing a varied environment for outdoor pursuits. The reserve offers opportunities for several sports like touring…
139
Routes
4.4
(1282)
Average rating
9680
People visited

4.4
(148)
1,056
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(345)
1,651
riders
49.2km
02:58
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(9)
145
riders
81.9km
05:28
270m
270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(31)
258
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
11
riders
97.2km
08:20
1,630m
1,630m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.3
(4)
87
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(51)
390
riders
79.0km
04:40
170m
170m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(16)
155
riders
52.8km
03:19
470m
470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(48)
292
hikers
23.1km
06:15
320m
320m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(45)
209
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(14)
229
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(30)
140
hikers
8.96km
02:23
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.1
(92)
248
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.6
(5)
44
riders
66.1km
04:40
270m
270m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

2.9
(17)
37
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

3.0
(4)
19
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(2)
265
runners
7.48km
00:47
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(10)
496
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(19)
625
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

56
runners
8.32km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(39)
326
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.9
(8)
123
riders
12.5km
00:38
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.6
(9)
91
riders
15.0km
00:44
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

3.4
(14)
72
riders
21.1km
01:02
210m
210m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Riserva Naturale Valle Dei Casali is a nature reserve located in the western part of Rome. It features a plateau that slopes towards the Tiber River, characterized by hillocks, water ditches, and diverse vegetation. The reserve is known for its blend of natural beauty and historical farmhouses, many dating back to the Renaissance.
The reserve offers a variety of outdoor activities, including touring cycling, jogging, hiking, mountain biking, road cycling, and gravel biking. More than 100 routes are available for different skill levels and interests. These activities are supported by a community of over 7,000 visitors who have shared their experiences.
Riserva Naturale Valle Dei Casali is a popular destination on komoot, with more than 7,000 visitors having shared their experiences. Routes in the reserve have an average rating of 4.4 out of 5 stars. There are 108 total routes recorded, catering to various outdoor sports.
Popular touring cycling routes include the Castel Sant'Angelo – Pantheon loop, which is approximately 37 miles (59.6 km) long and rated moderate. Another option is the Tiber Riverside Path loop, an easy route of about 16.6 miles (26.7 km). These routes offer scenic rides away from urban traffic.
Yes, the reserve offers several jogging routes. The Villa Pamphilj Park – Lake Giglio loop is a moderate route of about 5.6 miles (9.1 km). Another popular choice is the Villa Pamphilj Park loop, a moderate 4.6-mile (7.5 km) route with a 5-star rating.
Hiking trails range from easy to moderate difficulty. An easy option is the Lake Giglio – Turtle Paradise Fountain loop, approximately 3.2 miles (5.1 km). For a longer moderate hike, the Turtle Pond – Turtle Paradise Fountain loop covers about 8.4 miles (13.6 km).
Mountain biking is available, with routes like the Porta Romana of Villa Pamphilj loop, an easy 13.6-mile (22 km) ride. The varied terrain makes it suitable for mountain biking. More information can be found in the MTB Trails in Riserva Naturale Valle Dei Casali guide.
The reserve features a plateau sloping towards the Tiber River, with hillocks and water ditches like the Affogalasino stream. Historical farmhouses, known as 'casali,' are scattered throughout the area. Notable sites include the 18th-century Villa York and Villa Consorti, reflecting the region's agricultural and historical heritage.
Yes, the reserve offers several easy routes suitable for beginners. For hiking, the Lake Giglio – Turtle Paradise Fountain loop is an easy 3.2-mile (5.1 km) option. For cycling, the Tiber Riverside Path loop is an easy 16.6-mile (26.7 km) touring cycling route. Additional easy options are detailed in the Easy hikes in Riserva Naturale Valle Dei Casali guide.
For official information, the reserve's website is part of the Parcilazio.it domain: www.parchilazio.it/valledeicasali. For general inquiries related to the managing body, RomaNatura, contact can be made at +39 06 35405350. Komoot also provides various guides, such as Cycling in Riserva Naturale Valle Dei Casali.
Komoot offers several guides for the reserve, including Hiking in Riserva Naturale Valle Dei Casali, Cycling in Riserva Naturale Valle Dei Casali, and Running Trails in Riserva Naturale Valle Dei Casali. There are also specific guides for MTB Trails and Gravel biking.
Yes, road cycling is an option within and around the reserve. An easy route is the Roadbike loop from EUR Magliana, which is approximately 7.6 miles (12.3 km) long. The reserve's historical roads and agricultural pathways can accommodate road cyclists. More details are in the Road Cycling Routes in Riserva Naturale Valle Dei Casali guide.

