Mashpee National Wildlife Refuge is a wildlife refuge located on Cape Cod, Massachusetts, spanning over 5,000 acres across Falmouth and Mashpee. This area features a diverse landscape comprising salt and freshwater marshes, cranberry bogs, Atlantic White Cedar swamps, and pine barrens. These varied habitats provide a setting for several sports like hiking, road cycling, jogging, and touring cycling. The refuge's network of trails and fire roads winds through these ecosystems, offering opportunities for active recreation.
41
Routes
4.4
(14)
Average rating
423
People visited

6
hikers
2.27km
00:35
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
4.14km
01:03
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
3.96km
01:02
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
1.78km
00:27
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
48
runners
30.4km
03:08
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

32
runners
21.3km
02:14
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

44
runners
31.6km
03:16
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
8.22km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
39
riders
18.6km
01:07
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

19
riders
26.7km
01:33
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

6
riders
16.2km
00:56
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
8.71km
00:35
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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47
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
29
riders
37.6km
01:29
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
26
riders
66.9km
02:52
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
17
riders
41.4km
01:46
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Mashpee National Wildlife Refuge offers opportunities for hiking, road cycling, jogging, and touring cycling. Visitors can explore miles of trails and fire roads suitable for various outdoor pursuits. More information is available in the guide Hiking in Mashpee National Wildlife Refuge.
The refuge features diverse habitats including salt and freshwater marshes, cranberry bogs, Atlantic White Cedar swamps, vernal pools, pine barrens, dry oak forests, and tidal estuaries. It also includes the Quashnet River and four large freshwater ponds.
The refuge is home to red foxes, white-tailed deer, turkeys, coyotes, eastern box turtles, frogs, salamanders, and New England cottontail rabbits. It also provides critical habitat for migratory wildfowl, songbirds, raptors, and shorebirds.
Yes, Mashpee National Wildlife Refuge offers routes suitable for families. Specific family-friendly hikes can be found in the guide Family-friendly hikes in Mashpee National Wildlife Refuge.
Yes, the refuge includes trails suitable for beginners. Information on less challenging routes is available in the guide Easy hikes in Mashpee National Wildlife Refuge.
Mashpee National Wildlife Refuge offers various road cycling routes, including options on paved surfaces. Detailed routes and information are available in the guide Road Cycling Routes in Mashpee National Wildlife Refuge.
Yes, the refuge has trails and fire roads suitable for jogging. Specific routes designed for running can be explored in the guide Running Trails in Mashpee National Wildlife Refuge.
Mashpee National Wildlife Refuge spans over 5,000 acres (more than 2,000 hectares) across Falmouth and Mashpee, Massachusetts. This area encompasses a variety of natural landscapes and ecosystems.
Mashpee National Wildlife Refuge has been visited by more than 800 komoot users. The routes within the refuge have an average rating of 4.59 out of 5 stars.
Komoot offers several guides for the refuge, including Hiking in Mashpee National Wildlife Refuge, Road Cycling Routes in Mashpee National Wildlife Refuge, and Running Trails in Mashpee National Wildlife Refuge. Other guides cover easy hikes, family-friendly hikes, and various cycling options.
The official website for Mashpee National Wildlife Refuge is part of the U.S. Fish & Wildlife Service at fws.gov/refuge/mashpee. The Friends of Mashpee National Wildlife Refuge also maintain a website at friendsofmashpeenwr.org.
Mashpee National Wildlife Refuge is part of the Eastern Massachusetts National Wildlife Refuge Complex. The complex headquarters can be reached by phone at +1-978-443-4661.

