Parc National des Pyrénées Occidentales (Cœur)
Parc National des Pyrénées Occidentales (Cœur)
National Park Guide
Parc National des Pyrénées Occidentales (Cœur) is a national park situated along the Franco-Spanish border, renowned for its diverse landscapes that include dramatic mountain peaks, serene glacial lakes, and impressive waterfalls. The park's topography features six prominent valleys, shaped by erosion and glaciation, offering varied terrain for outdoor pursuits. This protected area supports a rich biodiversity, making it a significant destination for several sports like hiking, jogging, road cycling, touring cycling, and more.
177
Routes
4.6
(2538)
Average rating
31111
People visited

4.8
(253)
2,429
hikers
15.8km
05:29
780m
770m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(138)
1,799
hikers
16.5km
05:20
690m
690m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(97)
1,356
hikers
14.7km
07:32
1,050m
1,050m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(97)
1,353
hikers
14.7km
07:18
990m
990m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
183
runners
16.7km
03:17
1,100m
1,100m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(1)
178
runners
23.1km
04:29
1,550m
1,550m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

92
runners
25.5km
04:20
1,390m
1,390m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

14
runners
28.8km
04:57
1,590m
1,590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(2)
69
riders
36.6km
03:23
1,460m
1,460m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.7
(6)
236
riders
66.7km
04:58
1,620m
1,630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
207
riders
35.6km
02:29
680m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(2)
75
riders
23.3km
01:53
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(9)
72
riders
38.5km
03:03
630m
630m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(8)
57
riders
29.2km
03:05
860m
860m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(2)
38
riders
25.4km
03:02
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(3)
39
riders
16.3km
01:29
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.7
(3)
88
riders
28.4km
01:39
690m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

40
riders
23.5km
01:23
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

38
riders
43.5km
03:06
1,560m
1,560m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
99
riders
22.4km
01:16
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(5)
52
riders
36.6km
03:11
940m
940m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
38
riders
64.4km
05:26
1,410m
1,410m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
30
riders
94.7km
08:12
3,330m
3,330m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
13
riders
21.8km
01:39
550m
550m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
39
hikers
17.5km
09:37
1,320m
1,320m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(2)
26
hikers
15.0km
09:04
1,370m
1,370m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
19
hikers
11.8km
05:51
820m
820m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(7)
18
hikers
6.58km
02:08
290m
290m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Parc National des Pyrénées Occidentales (Cœur) offers a variety of outdoor activities, including Hiking, Jogging, Road cycling, Touring cycling, Mountain biking, and Mountaineering. The park features more than 145 routes across these sports, catering to different skill levels.
Popular hiking trails include the Tour of the Ayous Lakes, a 9.8-mile [15.8 km] route, and the Lac de Gaube and Refuge des Oulettes, which is 10.2 miles [16.5 km]. Many routes are rated as difficult, offering challenging terrain.
Yes, the park offers easy hiking options. For specific recommendations, users can consult the Easy hikes around Parc National des Pyrénées Occidentales (Cœur) guide. These trails provide accessible ways to experience the park's natural beauty.
Notable road cycling routes include the Napoleon Bridge – Luz-Ardiden loop from Gèdre, a 29.7-mile [47.9 km] route, and the Tentes Pass – Sign for Cirque de Troumouse loop from Chapelle de Héas, spanning 31.5 miles [50.6 km]. These routes often feature significant climbs and scenic views.
Yes, touring cyclists can find routes such as the Col du Portalet – Eaux-Bonnes Thermal Baths loop from Col du Pourtalet, which is 41.4 miles [66.7 km]. Another option is the Bike loop from Cauterets, covering 7.7 miles [12.5 km].
The park offers several running trails, including the Tour of the Pic du Midi d'Ossau – running in the Ossau Valley, a 10.4-mile [16.7 km] route. Another option is the Pic du Midi d'Ossau and its lakes – running in the Ossau Valley, which is 14.3 miles [23.1 km].
The park is home to various natural landmarks, including majestic peaks like Vignemale and Pic du Midi d'Ossau, and glacial cirques such as Cirque de Gavarnie. Numerous high-altitude lakes, including Lac de Gaube, and impressive waterfalls are also prominent features.
Mountaineering routes include the Cirque de Gavarnie – Brecha de Rolando loop from Col de Tentes, a 7.6-mile [12.2 km] route. Another option is the Pombie Refuge – Pic du Midi d'Aussou loop from Col du Pourtalet, which is 10.6 miles [17.1 km].
Yes, mountain biking trails are available. Examples include the Banks of the Gave de Pau – Soulom loop from Chèze, a 23.8-mile [38.4 km] route. Another option is the Ibón del Escalar – Somport Pass loop from Somport, covering 18.1 miles [29.1 km].
Parc National des Pyrénées Occidentales (Cœur) has more than 25,000 visitors recorded on komoot. The region features over 145 routes with an average rating of 4.6 stars from more than 1,900 ratings, indicating its popularity among outdoor enthusiasts.
Komoot offers several guides for the region, including Hiking around Parc National des Pyrénées Occidentales (Cœur), Running Trails around Parc National des Pyrénées Occidentales (Cœur), and Road Cycling Routes around Parc National des Pyrénées Occidentales (Cœur). Other guides cover specific activities like mountain biking, mountaineering, and gravel biking.
The official website for Parc National des Pyrénées is www.pyrenees-parcnational.fr/fr. For direct inquiries, the park can be reached by phone at +33 (0)5 62 54 16 40.

