Bodenwöhr, a state-recognized recreation area in the district of Schwandorf, Bavaria, Germany, is situated within the Upper Palatinate Lake District. The region is characterized by its diverse landscapes, including the central Hammersee, Murner See, and Steinberg Lake, alongside forested hills, valleys, and the unique Pfahl Nature Reserve. This varied terrain provides a suitable environment for several sports like touring cycling, hiking, mountain biking, jogging, and more.
Bodenwöhr offers more than 300 routes across several sports…
136
Routes
4.5
(1310)
Average rating
5586
People visited

4.8
(221)
719
hikers
9.67km
02:29
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(175)
609
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(45)
135
hikers
13.8km
03:32
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(76)
291
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.5
(72)
362
riders
30.3km
01:55
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(54)
210
riders
51.3km
03:24
360m
360m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.6
(42)
180
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(28)
116
riders
36.5km
02:42
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(29)
106
riders
59.9km
03:52
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(26)
67
riders
29.1km
02:10
280m
280m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.4
(5)
28
riders
25.7km
01:26
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(6)
18
riders
43.6km
02:51
290m
290m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.7
(6)
61
runners
8.38km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
69
runners
11.3km
01:13
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

29
runners
13.2km
01:30
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
runners
14.6km
01:32
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
24
riders
127km
06:19
1,840m
1,840m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

30
riders
55.2km
02:26
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
13
riders
34.1km
01:31
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
61.8km
02:45
480m
480m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.7
(10)
56
riders
62.0km
03:41
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(10)
46
riders
29.3km
01:41
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(10)
59
riders
31.2km
01:48
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(10)
35
riders
53.3km
02:54
360m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
2
hikers
9.15km
02:38
220m
220m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

2
hikers
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
1
hikers
Easy mountaineering route. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Bodenwöhr offers a range of outdoor activities including touring cycling, hiking, mountain biking, and jogging. The region features 364 routes with an average rating of 4.44 out of 5 stars. Over 17,000 visitors have explored the area.
Bodenwöhr provides numerous cycling paths, particularly around its lakes and through charming villages. Guides such as Cycling around Bodenwöhr detail options for touring, gravel, and road cycling. Flat routes along rivers and lakes are common.
The flat routes around Hammersee, Murner See, and Steinberg Lake are suitable for families. These paths often feature well-developed surfaces and scenic views. Specific family-friendly options are available in local cycling guides.
Cyclists in Bodenwöhr encounter diverse terrain, including flat paths along lakes and rivers, as well as wooded hills. The region supports touring, gravel, and mountain biking, indicating varied surfaces from asphalt to natural paths.
Bodenwöhr features various hiking trails, including the "Art and Water Trail" along Hammersee and paths to the Hirschberg Lookout Tower. The Goldsteig long-distance hiking trail also passes through the region. More details can be found in Hiking around Bodenwöhr.
Mountain biking opportunities exist in the wooded hills and diverse terrain of Bodenwöhr. The region's varied landscapes, including former railway lines, offer suitable conditions. For specific routes, consult MTB Trails around Bodenwöhr.
Key natural features include the Hammersee, Murner See, and Steinberg Lake, which are central to the Upper Palatinate Lake District. The Pfahl Nature Reserve, a 93-mile (150 km) long quartz reef, is another prominent geological formation with a lookout tower on Hirschberg.
Yes, viewpoints are available, notably from the Hirschberg Lookout Tower within the Pfahl Nature Reserve. Lake Murner also features a lookout tower. These locations offer panoramic views of the surrounding landscapes.
Bodenwöhr is a popular destination on komoot, with over 17,000 visitors having shared their experiences. The 364 routes in the region have an average rating of 4.44 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Bodenwöhr, covering various sports. Examples include Cycling around Bodenwöhr, Hiking around Bodenwöhr, and MTB Trails around Bodenwöhr. Guides are also available for jogging, gravel biking, and road cycling.
The official website for Bodenwöhr is www.bodenwoehr.de. For direct inquiries, the Tourist Information in Bodenwöhr can be reached by phone at +49 9434 9022-73.

