National Park Guide
Pollino National Park is a national park in Southern Italy, recognized as the country's largest protected area, spanning across the Basilicata and Calabria regions. The park's landscape is defined by the imposing Pollino and Orsomarso massifs, featuring high peaks, dolomitic rocks, limestone ramparts, and deep gorges carved by rivers. Expansive plateaus, high-altitude meadows, and ancient forests of oak and beech contribute to its diverse terrain, making it suitable for several sports like hiking, mountain biking, road cycling, touring cycling, and…
137
Routes
4.4
(535)
Average rating
3051
People visited

4.6
(53)
201
hikers
12.5km
05:29
810m
810m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(38)
98
hikers
8.40km
03:55
660m
660m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(22)
90
hikers
6.67km
01:54
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(13)
76
hikers
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(2)
16
riders
30.8km
03:32
1,200m
1,190m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(1)
20
riders
29.6km
02:56
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.3
(4)
10
riders
29.6km
02:59
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

3
riders
25.8km
02:46
930m
940m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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3.0
(2)
21
riders
67.3km
04:12
1,750m
1,740m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
64.7km
03:29
1,320m
1,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

22.1km
01:29
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.7
(3)
34
riders
94.3km
05:54
2,220m
2,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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3.0
(1)
4
riders
21.4km
01:37
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

89.4km
06:49
2,180m
2,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

39.0km
03:41
1,200m
1,200m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(4)
40
riders
88.5km
07:15
2,340m
2,340m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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7
runners
9.23km
02:00
740m
740m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3
runners
17.3km
03:16
1,070m
1,070m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

11.4km
01:53
500m
490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
runners
7.96km
01:44
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
4
riders
33.4km
02:30
600m
600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
18.7km
01:47
650m
650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
63.4km
04:50
1,660m
1,660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
39.3km
03:31
1,190m
1,180m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Pollino National Park offers a wide range of outdoor activities including hiking, mountain biking, road cycling, touring cycling, jogging, and gravel biking. The park features more than 100 routes across these sports, catering to various skill levels.
Popular hiking trails include From Colle dell’Impiso to Monte Pollino, a difficult 7.8-mile (12.5 km) route, and Serra del Prete Loop from Colle dell'Impiso, a moderate 5.2-mile (8.4 km) option. More options are available in the Hiking around Pollino National Park guide.
Yes, Pollino National Park offers easy hiking trails. An example is From Orsomarso to Ficara Waterfall, which is 4.1 miles (6.7 km) long and rated easy. Additional options can be found in the Easy hikes around Pollino National Park guide.
Notable mountain biking routes include Colle Impiso and Piana del Pollino Loop, a difficult 19.1-mile (30.8 km) route, and Monte Caramolo Loop from Piano Novacco, a moderate 18.4-mile (29.6 km) option. The MTB Trails around Pollino National Park guide provides more information.
The park is known for its high peaks, dolomitic rocks, and deep gorges carved by rivers like the Raganello and Lao. It also features ancient beech forests, some of which are UNESCO World Heritage sites, and the Bosnian pine, including 'Italus,' Europe's oldest tree.
Yes, Pollino National Park features several waterfalls. The Ficara Waterfall is accessible via a 4.1-mile (6.7 km) easy hiking route. For more options, consult the Waterfall hikes around Pollino National Park guide.
Routes in Pollino National Park have an average rating of 4.5 out of 5 stars on komoot. This rating is based on feedback from over 400 users who have completed routes in the park.
Komoot offers several guides for Pollino National Park, including Hiking around Pollino National Park, MTB Trails around Pollino National Park, and Cycling around Pollino National Park. There are also guides for easy hikes, running, road cycling, and attractions.
The official website for Pollino National Park is www.parcopollino.it. The main phone number for the Pollino National Park Authority is +39 0973 669311. For inquiries related to official guides, an additional phone number is +39 351 7593446.
Pollino National Park offers diverse cycling routes, including road cycling, touring cycling, and gravel biking. Routes like Colle dell'Impiso Loop from San Severino Lucano are available for road cyclists. The Cycling around Pollino National Park guide provides more details.
Yes, Pollino National Park has routes suitable for jogging and running. Examples include the Monte Alpi Loop Trail, a difficult 5.7-mile (9.2 km) route. The Running Trails around Pollino National Park guide offers additional options.
Pollino National Park holds UNESCO Global Geopark status due to its significant geological heritage. This includes 75 geosites, such as karstic morphology with dolines, caves like the Romito cave with Upper Palaeolithic graffiti, and the Bifurto abyss.

