Nature Reserve Guide
Parco dell'Inviolata is a nature reserve spanning approximately 2,000 hectares near Guidonia Montecelio, close to Rome. The area features a mosaic of natural environments, including diverse waterways, varied vegetation with gallery forests and fragments of turkey oak woods, and unique tuff rock canyons. Its gentle rolling hills, with elevations between 50 and 120 meters, offer a suitable landscape for several sports like hiking, road cycling, mountain biking, gravel biking, and more. This blend of natural features and historical elements provides…
112
Routes
4.4
(585)
Average rating
3659
People visited

4.6
(246)
607
hikers
8.45km
02:37
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(78)
233
hikers
15.2km
04:32
460m
460m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(12)
83
hikers
8.91km
02:27
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(15)
111
hikers
7.36km
01:55
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(5)
108
riders
52.0km
03:06
1,160m
1,190m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
410
riders
140km
07:06
2,160m
2,160m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(3)
129
riders
101km
04:53
1,370m
1,370m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.1
(7)
117
riders
46.3km
02:00
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(14)
63
riders
43.2km
03:19
700m
700m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(2)
24
riders
50.1km
03:41
870m
870m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.9
(7)
19
riders
32.7km
02:33
570m
570m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.8
(5)
17
riders
26.6km
02:03
330m
330m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.7
(3)
59
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
58
riders
74.1km
04:49
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
31.8km
01:56
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.9
(9)
57
riders
43.4km
02:47
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
20.5km
01:28
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

9
riders
48.4km
03:16
690m
680m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
6
riders
31.7km
02:44
970m
970m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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11
runners
14.1km
01:27
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(2)
8
runners
8.56km
00:54
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
9.15km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
8.87km
00:56
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Parco dell'Inviolata offers a variety of outdoor activities, including Hiking, Road cycling, Mountain biking, Gravel biking, Touring cycling, and Jogging. The reserve features a mosaic of natural environments and historical elements suitable for exploration. There are 92 routes available across these sports.
Popular hiking trails include the Monte Catillo Reserve Loop, a moderate 5.2-mile [8.4 km] route. Another option is the View of Tivoli – Sirividola Cork Oak Grove loop from Tivoli, which covers about 9.3 miles [14.9 km]. For an easier option, consider the Caves at Villa Gregoriana – Sirens' Cave loop from Tivoli, an easy 1.4-mile [2.3 km] trail.
Yes, Parco dell'Inviolata features several road cycling routes. A challenging option is the Monte Morra from Guidonia Montecelio, spanning approximately 32.3 miles [52 km]. The Via della Cesarina – Marcigliana Nature Reserve loop from Fonte Nuova offers a moderate 31.4-mile [50.5 km] ride. More routes are detailed in the Road Cycling Routes around Parco dell'Inviolata guide.
The park's terrain is characterized by gentle rolling hills, with elevations ranging between 160 and 390 feet [50 and 120 meters] above sea level. It includes diverse waterways, varied vegetation like gallery forests and turkey oak woods, and unique tuff rock canyons. Ancient pathways and cultivated fields also contribute to the varied landscape.
Mountain biking trails in the area include the Fountain and Picnic Area – Trail 1 and 2 loop from Setteville, a moderate 26.8-mile [43.2 km] route. Another option is the Remains of a Roman cistern – Trail 1 and 2 loop from Fonte Nuova, covering about 20.3 miles [32.7 km]. Further options are available in the MTB Trails around Parco dell'Inviolata guide.
Yes, there are easier options suitable for families. The Caves at Villa Gregoriana – Sirens' Cave loop from Tivoli is an easy 1.4-mile [2.3 km] hike. For more accessible routes, consult the Easy hikes around Parco dell'Inviolata guide.
Parco dell'Inviolata is characterized by diverse waterways, including the Cupo, Capaldo, and Inviolata streams, along with various ponds and lakes. The vegetation includes gallery forests, humid areas, and fragments of woods dominated by turkey oak. Unique tuff rock canyons also contribute to the park's distinct natural character.
The park is rich in archaeological heritage, featuring remnants of ancient villas, mausoleums, and medieval farmhouses. Roman-era roads traverse the landscape, reflecting millennia of human activity. A significant find within the park was the Capitoline Triad sculptural group, dating to the second half of the 2nd century CE.
Parco dell'Inviolata has attracted more than 3,000 visitors who have shared their experiences. The 92 routes available in the park have an average rating of 4.4 out of 5 stars, based on over 500 ratings. This indicates a high level of satisfaction among users.
Yes, komoot offers several guides for Parco dell'Inviolata to help plan activities. These include Hiking around Parco dell'Inviolata, Road Cycling Routes around Parco dell'Inviolata, and MTB Trails around Parco dell'Inviolata. Guides for Gravel biking, Touring cycling, and Running Trails are also available.
The official website for Parco dell'Inviolata is isprambiente.gov.it/it/attivita/museo/regioni/musei/parco-naturale-archeologico-dellinviolata. For direct inquiries, the park can be reached by phone at +390774637027.

