Nature Reserve Guide
Lange Rhön, a nature reserve in the Rhön Mountains, is characterized by its expansive basalt plateau, open grasslands, and unique natural features like the Black Moor. This region, designated a UNESCO Biosphere Reserve, offers diverse terrain suitable for several sports like hiking, gravel biking, road cycling, mountain biking, and more. The landscape, often referred to as the "land of open distances," provides a backdrop for a variety of outdoor pursuits.
The Lange Rhön nature…
163
Routes
4.7
(5855)
Average rating
22343
People visited

4.9
(985)
3,035
hikers
14.8km
04:12
330m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(946)
3,854
hikers
3.22km
01:08
10m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(634)
2,157
hikers
10.1km
02:48
170m
170m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(373)
1,197
hikers
10.5km
02:51
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
13
riders
37.2km
02:54
610m
610m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
7
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
10
riders
38.1km
02:35
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
10
riders
30.7km
01:46
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(46)
162
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(40)
428
riders
66.6km
02:56
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(11)
131
riders
61.6km
02:50
590m
590m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(8)
60
riders
46.9km
02:21
730m
730m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(64)
213
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.6
(12)
31
riders
28.1km
02:23
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.4
(9)
30
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(2)
13
riders
54.8km
03:31
420m
420m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(7)
84
riders
47.9km
03:47
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(26)
135
riders
35.3km
02:10
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
27
riders
24.6km
01:58
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(6)
23
riders
25.6km
01:57
460m
460m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(4)
43
runners
6.38km
00:49
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
75
runners
17.3km
02:08
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
15
runners
8.48km
01:00
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
runners
28.8km
03:43
840m
840m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(2)
6
hikers
13.6km
04:12
490m
490m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
6
hikers
7.75km
02:27
300m
300m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
3
hikers
4.18km
01:23
190m
190m
Moderate mountaineering route. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

2
hikers
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Lange Rhön is a nature reserve within the Rhön Mountains, characterized by its elongated basalt plateau and open grasslands. It is part of the UNESCO Biosphere Reserve Rhön, recognized for its natural and cultural diversity.
The Lange Rhön nature reserve offers a variety of outdoor activities, including hiking, gravel biking, road cycling, mountain biking, touring cycling, and jogging. More than 130 routes are available across these sports.
Popular hiking trails include the 'Hochrhöner' premium trail and various 'extra tours.' On komoot, routes like the Extratour Hochrhöntour (about 9.2 miles [14.8 km]) and Rhön Circular Trail 1 Schwarzes Moor (about 6.5 miles [10.5 km]) are highly rated.
Yes, Lange Rhön offers easy hiking routes suitable for beginners. A dedicated guide, Easy hikes around Lange Rhön, provides options for less strenuous walks.
Lange Rhön is well-suited for gravel biking, with routes often traversing unpaved forest roads. Examples include the Schwarzes Moor loop from Flagunden (about 23.1 miles [37.2 km]) and the Rotes Moor Pond loop (about 22.4 miles [36.1 km]).
A significant natural highlight is the Black Moor (Schwarzes Moor), a well-preserved raised bog with a 1.2-mile [2-kilometer] boardwalk. The region also features expansive open grasslands, craggy basalt rocks, and unspoilt primeval forests.
The UNESCO Biosphere Reserve status protects a variety of habitats supporting rare species. Wildlife includes the red kite, wildcat, and the Rhön sheep, an old farm animal breed emblematic of the reserve.
Lange Rhön is a popular destination on komoot, with more than 12,000 visitors having shared their experiences. The available routes have an average rating of 4.7 out of 5 stars from over 3,000 ratings.
Yes, komoot offers several guides for Lange Rhön, covering various activities. These include Hiking around Lange Rhön, Gravel biking around Lange Rhön, and Attractions around Lange Rhön.
The highest peak in Lange Rhön is the Heidelstein, which sits at an elevation of 926 meters (approximately 3,038 feet) above sea level. It is part of the elongated basalt plateau.
Comprehensive information about the broader Rhön region and Biosphere Reserve, which includes Lange Rhön, can be found on the Rhön GmbH official tourist platform at www.rhoen.info.

