Middle Atlas, a region in Morocco, is characterized by its diverse landscapes, including extensive cedar and oak forests, serene lakes, and limestone plateaus. This area features mountain peaks, with Jebel Bou Naceur being the highest at 3,340 meters, and notable waterfalls like Cascades d'Ouzoud. The cooler climate and varied terrain make the Middle Atlas suitable for several outdoor sports like hiking, touring cycling, road cycling, and jogging.
The Middle Atlas offers a range of…
33
Routes
4.3
(114)
Average rating
521
People visited

4.2
(25)
68
hikers
13.0km
03:50
380m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(18)
54
hikers
9.99km
03:00
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(17)
66
hikers
7.65km
02:13
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(10)
37
hikers
7.62km
02:11
180m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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30
riders
84.8km
03:57
1,050m
1,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

28
riders
60.2km
02:34
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
99.8km
04:58
1,530m
1,530m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
101km
04:56
1,530m
1,530m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(4)
13
riders
16.9km
01:21
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
48.9km
03:36
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
3
riders
21.5km
01:25
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8
runners
18.1km
01:56
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
17.7km
01:53
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
20.6km
02:36
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
9.92km
01:14
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Middle Atlas region offers a variety of outdoor activities including Hiking, Touring cycling, Road cycling, and Jogging. The area features diverse landscapes such as forests, lakes, and mountain peaks, providing suitable terrain for these sports. Komoot lists 33 routes for exploration in the region.
Yes, the Middle Atlas region includes options for various skill levels, including easier routes. For those seeking less challenging paths, a dedicated guide for Easy hikes in the Middle Atlas is available. The region's trails wind through forests and past lakes, offering accessible natural experiences.
The Middle Atlas offers 15 hiking routes that traverse heavily forested slopes, tranquil lakes, and areas with mountain views. For a comprehensive overview of trekking opportunities, consult the Hiking in the Middle Atlas guide. These trails often pass through cedar forests and traditional Berber towns.
Yes, the Middle Atlas region provides family-friendly hiking options. These routes are designed to be enjoyable for all ages, often featuring natural attractions and manageable distances. A specific guide for Family-friendly hikes in the Middle Atlas details suitable trails.
The Middle Atlas features routes for both Touring cycling and Road cycling, with 8 touring cycling routes and 4 road cycling routes listed on Komoot. Cyclists can explore rugged trails, traditional villages, and dramatic valleys. Detailed information is available in the Cycling in the Middle Atlas and Road Cycling Routes in the Middle Atlas guides.
Yes, the Middle Atlas offers 3 dedicated jogging routes. The cooler mountain air and peaceful forest paths provide scenic environments for runners. For specific routes and details, refer to the Running Trails in the Middle Atlas guide.
The Middle Atlas is known for its extensive forests of oak, cork, and cedar trees, as well as serene lakes like Aguelmame Sidi Ali and Dayet Aoua. Notable mountain peaks include Jebel Bou Naceur, which reaches 10,958 feet (3,340 meters). The region also features the Cascades d'Ouzoud waterfalls and caves within Tazekka National Park.
The Middle Atlas experiences a cooler climate compared to other Moroccan regions, with snow in winter and cooler summers. This seasonal variety makes it suitable for outdoor activities across different times of the year. Autumn offers a patchwork of colors, ideal for scenic drives and nature photography.
The Middle Atlas region is a well-regarded destination for outdoor sports on Komoot, with more than 1,000 visitors sharing their experiences. The region's 33 routes have an average rating of 4.24 out of 5 stars, based on over 200 ratings. This indicates a positive reception from the outdoor community.
Trails in the Middle Atlas traverse diverse terrain, including heavily forested slopes, limestone plateaus, and areas with volcanic stripped plates. Routes often wind through cedar forests, past tranquil lakes, and into mountainous regions. Cyclists may encounter steep gradients up to 10% on some routes.
Yes, Komoot offers several guides for the Middle Atlas region to help plan outdoor adventures. These include guides for Hiking in the Middle Atlas, Cycling in the Middle Atlas, and Running Trails in the Middle Atlas. Additional guides cover family-friendly and easy hiking options.

