National Park Guide
Ecrins is a national park in the French Alps, characterized by its dramatic alpine terrain, including over 150 peaks exceeding 3,000 meters and extensive glaciers. Deep, glacier-carved valleys, mountain lakes, and dense larch forests define its landscape, providing a diverse environment for outdoor activities. The park offers opportunities for several sports like hiking, road cycling, touring cycling, mountain biking, and more.
Ecrins offers more than 100 routes for various outdoor pursuits. Hiking trails range from…
193
Routes
4.6
(1980)
Average rating
35453
People visited

4.8
(231)
1,737
hikers
7.78km
03:43
570m
570m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(130)
1,734
hikers
9.09km
04:27
610m
610m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(109)
1,064
hikers
7.44km
02:54
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(95)
666
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.9
(20)
948
riders
38.8km
02:29
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(14)
1,321
riders
38.2km
02:22
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
39.6km
02:10
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(5)
743
riders
51.9km
03:24
1,630m
1,630m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(26)
5,548
riders
38.1km
03:09
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(26)
2,417
riders
58.4km
04:48
1,860m
1,860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(11)
811
riders
51.5km
03:45
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
203
riders
39.5km
03:00
970m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
36
riders
63.7km
07:10
1,830m
1,840m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

1
riders
46.6km
06:14
1,790m
1,790m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(3)
71
riders
50.0km
04:40
1,880m
1,880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
12
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.2
(6)
41
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(4)
36
riders
61.4km
07:33
2,710m
2,710m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

27
riders
8.81km
00:46
10m
1,750m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

6
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(2)
187
runners
13.8km
01:33
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
157
runners
7.25km
00:47
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

140
runners
5.03km
01:04
440m
440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

87
runners
23.4km
04:05
1,330m
1,330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(2)
14
hikers
20.9km
11:06
1,740m
1,740m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
18
hikers
25.9km
11:11
1,380m
1,380m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
13
hikers
13.5km
05:35
760m
760m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

13
hikers
23.1km
11:01
1,450m
1,450m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Ecrins National Park is located in the French Alps and is the second-largest national park in France. It features over 150 peaks exceeding 3,000 meters (9,800 feet) and 170 square kilometers (65 square miles) of glaciers. The park is known for its dramatic alpine terrain, deep valleys, and diverse ecosystems.
Ecrins National Park offers a wide range of outdoor activities. These include hiking, road cycling, touring cycling, mountain biking, gravel biking, jogging, and mountaineering. The park provides an extensive network of trails and routes for various skill levels.
Popular hiking trails include the route to Refuge du Glacier Blanc, a 5.6-mile (9.1 km) difficult hike. Another option is the Lac du Lauzon et les cascades loop, a 5-mile (8 km) moderate route. For more options, consult the Hiking in Ecrins guide.
Yes, Ecrins National Park offers trails suitable for beginners and those seeking less strenuous options. These routes explore mountain villages, pastures, lakes, and waterfalls. For specific recommendations, refer to the Easy hikes in Ecrins guide.
Ecrins is known for challenging road cycling routes over legendary mountain passes. Notable options include the Col du Galibier Climb from La Grave, a 24-mile (38.8 km) difficult route. The Road Cycling Routes in Ecrins guide provides further details.
Mountain biking is popular in Ecrins, with routes available in the partnership zone of the park. However, mountain biking is prohibited in the core zone of the park to protect the natural environment. The MTB Trails in Ecrins guide lists suitable routes.
Ecrins National Park is characterized by over 150 peaks exceeding 3,000 meters (9,800 feet), including the Barre des Écrins at 4,102 meters (13,458 feet). It features 170 square kilometers (65 square miles) of glaciers, deep valleys, mountain lakes, and dense larch forests. The park is home to diverse flora and fauna.
Regulations are in place to preserve the natural environment of Ecrins National Park. Dogs are generally prohibited in the core zone of the park. Visitors should check specific rules for different areas within the park.
Ecrins National Park is a popular destination on komoot, with more than 26,000 visitors having shared their experiences. The region has an average rating of 4.6 out of 5 stars across its 151 routes. This indicates a high level of satisfaction among users.
Komoot offers several guides for Ecrins, covering various activities and interests. These include Hiking in Ecrins, Road Cycling Routes in Ecrins, MTB Trails in Ecrins, and Attractions in Ecrins.
The season for hiking and many other outdoor activities typically runs from late spring to early autumn. Some high passes and refuges may remain snow-capped until July, requiring careful preparation. It is advisable to check local conditions before planning a trip.
Yes, Ecrins National Park offers options for multi-day treks. The iconic Tour des Écrins (GR54) is a notable example of a multi-day route. Numerous refuges and gites provide accommodation for longer adventures within the alpine environment.
The official website for Ecrins National Park is ecrins-parcnational.fr. For direct inquiries, the main phone number for the park is +33 (0)4 92 40 20 10.

