Cuencas Del Rumblar, Guadalen Y Guadalmena
Cuencas Del Rumblar, Guadalen Y Guadalmena
Cuencas Del Rumblar, Guadalen Y Guadalmena is a region located in the province of Jaén, Spain, recognized as a Special Conservation Zone (ZEC) and part of the Natura 2000 network. This area features diverse landscapes, including Mediterranean forests of Holm oak and cork oak, well-preserved riverine ecosystems, and significant reservoirs such as Rumblar, Guadalen, and Guadalmena. The varied terrain and natural features provide a setting for several sports like jogging, road cycling, hiking, touring cycling, and more.
124
Routes
4.7
(115)
Average rating
1556
People visited

4.9
(8)
30
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
21
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
16
hikers
6.80km
01:51
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
6
hikers
15.7km
05:01
670m
670m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.0
(2)
33
riders
40.4km
02:03
560m
560m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

16
riders
39.5km
01:58
590m
590m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4
riders
112km
07:10
1,740m
1,740m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
59.7km
02:48
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
7
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
98
riders
69.7km
06:52
1,560m
1,560m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.8
(12)
37
riders
41.6km
02:57
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
18
riders
44.5km
03:21
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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8
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(6)
57
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
44
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
38
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
runners
18.3km
02:19
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8.28km
01:04
190m
190m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
7
riders
59.3km
04:00
830m
830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
50.6km
03:33
740m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
44.0km
03:14
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
34.3km
02:33
700m
700m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The region offers a variety of outdoor activities including hiking, jogging, road cycling, mountain biking, touring cycling, and gravel biking. Water activities like kayaking and canoeing are also possible on the reservoirs.
There are 93 routes available on komoot for Cuencas Del Rumblar, Guadalen Y Guadalmena. These routes cover various sports and have an average rating of 4.5 out of 5 stars from over 1,400 ratings.
Yes, the region offers easy hiking routes suitable for beginners. These trails provide an accessible way to explore the diverse landscapes. Find more information in the Easy hikes in Cuencas Del Rumblar, Guadalen Y Guadalmena guide.
Key natural attractions include the Rumblar, Guadalen, and Guadalmena reservoirs, and the Natural Park of Cascada de la Cimbarra. The Cascada de la Cimbarra features impressive waterfalls over ancient quartzite rock formations.
Yes, the region provides family-friendly hiking routes designed for various ages and abilities. These trails often feature accessible terrain and points of interest for children. Consult the Family-friendly hikes in Cuencas Del Rumblar, Guadalen Y Guadalmena guide for options.
Komoot offers a comprehensive guide to hiking in the region, detailing various trails and their characteristics. Explore options through the Hiking in Cuencas Del Rumblar, Guadalen Y Guadalmena guide.
The region supports various cycling disciplines, including road cycling, mountain biking (MTB), and touring cycling. Routes range from dedicated cycle lanes to low-traffic roads and challenging off-road trails. Guides are available for Road Cycling and MTB Trails.
Yes, the region features 26 dedicated jogging routes. These trails wind through diverse natural settings, offering options for various fitness levels. Find more details in the Running Trails in Cuencas Del Rumblar, Guadalen Y Guadalmena guide.
The region is a habitat for significant wildlife, including endangered species like the Iberian Imperial Eagle and the Iberian Lynx. Other species include Griffon Vultures, Bonelli's Eagles, Peregrine Falcons, otters, and various riverine species.
The region has a rich historical heritage, including the ancient 4,000-year-old mining settlement of Peñalosa, located near the Rumblar reservoir. This allows for combining outdoor activities with cultural exploration.
Official information for the Special Conservation Zone (ZEC) Cuencas del Rumblar, Guadalen y Guadalmena is available on the Ventana del Visitante portal of the Junta de Andalucía. The official website URL is https://www.juntadeandalucia.es/medioambiente/portal/web/ventana-del-visitante/espacios-naturales/espacios-protegidos/-/asset_publisher/eP4v/content/cuencas-del-rumblar-guadal-c3-a9n-y-guadalmena/20155.
Popular komoot guides include those for Hiking, Running Trails, and MTB Trails. There are also guides for easy hikes, family-friendly hikes, and waterfall hikes.

